Recently, rumors about COVID-19 have begun to be heard again. After being free from this virus, in fact we all need to maintain good health! After time pandemic COVID-1 ends, in fact towards the end of 2023 we are again faced with emerging COVID cases. Well, it’s not just body and environmental cleanliness that needs … Read more
‘Top 10 bad eating habits you need to get rid of right away’ according to nutrition experts Entered 2023.11.12 18:10 Views 1,484 Entered 2023.11.12 18:10 Modified 2023.11.12 07:29 Views 1,484 Relying too much on side dishes and convenience foods is also classified as a bad habit. The ‘rice and vegetables’ style diet can reduce your … Read more
Biting wind, cold weather… rough and rough skin, reduce irritation and take care of moisturizing Entered 2023.11.12 17:10 Views 9 Entered 2023.11.12 17:10 Modified 2023.11.12 17:11 Views 9 In cold and bitter weather, you need to make an effort to drink enough water to prevent your skin from being damaged by the cold and dryness.[사진=게티이미지뱅크]The … Read more
Excessive intake of carbohydrates, processed foods, long naps, etc… Changing your habits is beneficial for a healthy lifespan. Entered 2023.11.11 15:56 Views 1,033 Entered 2023.11.11 15:56 Modified 2023.11.11 16:05 Views 1,033 As you age, it is best to abstain from foods high in trans fat and simple sugars, such as fried foods, processed foods, and … Read more
Written by Nahir Abdel Nabi Saturday, November 11, 2023 03:00 AM Eating a diet rich in antioxidants, vitamins and other nutrients can help promote healthy KidneyIf you suffer from kidney disease, it may be beneficial to include a variety of fruits in your diet as long as they do not contain excessive amounts of potassium … Read more
Avoid alcohol and sugar, and prefer foods rich in fiber and antioxidants. Entered 2023.11.11 10:05 Views 353 Entered 2023.11.11 10:05 Modified 2023.11.11 09:20 Views 353 Spinach, which has antioxidants, is considered a food good for liver health. [사진=클립아트코리아] The liver is the largest and most important organ among the human body. The liver performs a … Read more
Chinese cabbage, low in calories and rich in dietary fiber… Contributes to intestinal health and bowel movements Entered 2023.11.10 16:10 Views 281 Entered 2023.11.10 16:10 Modified 2023.11.10 16:33 Views 281 Cabbage is very low in calories and high in dietary fiber, so it helps clean the intestines. [사진=게티이미지] Many people eat Western-style foods such as … Read more
Al-Marsad newspaper: Eunyoung Cho, a dermatologist at Brown University in the United States, revealed, according to research he conducted on 500 cases with the help of his colleagues, that vitamin D deficiency is linked to a significant increase in the severity of psoriasis, and they indicated that vitamin D plays a role in preventing the … Read more
Junk food containing sugar reduces exercise effectiveness Entered 2023.11.07 13:00 Views 173 Entered 2023.11.07 13:00 Modified 2023.11.07 13:08 Views 173 Foods high in sugar make people tired quickly, making them feel tired and unmotivated. [사진= 게티이미지뱅크]Is it good to eat before leaving the house to exercise? Is an empty stomach good? If you eat food, … Read more
Blueberries are best because they are low in calories and rich in fiber. Entered 2023.11.04 09:25 Views 6,694 Entered 2023.11.04 09:25 Modified 2023.11.04 09:33 Views 6,694 Blueberries are considered the best fruit for managing or preventing diabetes. [사진=게티이미지뱅크] Diabetes is a disease in which insulin is not produced or does not function properly, resulting in … Read more