Reduction of joint space width, a cause of osteoarthritis Entered 2023.12.27 09:05 Views 7 Entered 2023.12.27 09:05 Modified 2023.12.27 08:55 Views 7 Milk has been shown to help maintain joint health in women. [사진=클립아트코리아] Milk is a healthy food. Collagen, calcium, and vitamin B2, a type of protein contained in milk, strengthen bones and teeth, … Read more
Ice cream without sugar and dairy products…can help relieve sore throat and tonsillitis Entered 2023.12.26 14:24 Views 14 Entered 2023.12.26 14:24 Views 14 When you’re sick, ice cream may seem like it’ll make your symptoms worse, but that’s not always true. Ice cream surprisingly helps relieve inflammation. [사진=게티이미지뱅크]When I have a cold, I especially want … Read more
After suffering from headaches and blurred vision, I lost consciousness and woke up with 40 years of memory erased. Entered 2023.12.25 13:30 Views 159 Entered 2023.12.25 13:30 Modified 2023.12.25 13:46 Views 159 This woman, Kim Denicola (61), who lives in Louisiana, USA, experienced an incident where she lost all 40 years of memory after a … Read more
Delays aging and improves lung-bone-eye health Entered 2023.12.25 08:10 Views 3 Entered 2023.12.25 08:10 Modified 2023.12.25 08:11 Views 3 Spinach is rich in beta-carotene, which slows down aging and is good for improving lung function. It is also rich in lutein, which contributes to eye protection. [사진=클립아트코리아] Green vegetables contain many nutrients that are good … Read more
Sweet potatoes and old pumpkins help improve lung function Entered 2023.12.23 14:02 Views 31 Entered 2023.12.23 14:02 Modified 2023.12.23 11:45 Views 31 Steamed sweet potatoes have a low glycemic index and are helpful in preventing and managing diabetes. However, you must be careful with roasted sweet potatoes in managing blood sugar levels. [사진 = 게티이미지뱅크] … Read more
Rich in nutrients such as vitamins, lycopene, and calcium to relieve stress Entered 2023.12.23 12:05 Views 1 Entered 2023.12.23 12:05 Modified 2023.12.23 09:41 Views 1 Sweet potatoes, which are rich in lycopene, an antioxidant, help improve your mood. [사진=클립아트코리아] 2023 is not far away. This is not a very enjoyable time for adults. This is … Read more
Isoflavones from soybeans help relieve menopausal symptoms… Effects on blood vessel health along with perilla oil Entered 2023.12.21 20:20 Views 1,128 Entered 2023.12.21 20:20 Modified 2023.12.21 18:17 Views 1,128 Bean sprouts are rich in protein and isoflavones, making them especially good for menopausal women. [사진=게티이미지뱅크] Representative foods made from soybeans include bean sprouts, tofu, and … Read more
No fewer than 8 out of 10 products in the supermarket are ultra-processed, and that is not good news for our health. With the holidays approaching, the question arises: how can we enjoy that delicious festive table in a healthy way? Food processing is important to make food edible, digestible, nutritious, sustainable, tasty and safe. … Read more
Adding broccoli helps improve immunity and heart health… It also has a good texture. Entered 2023.12.19 18:22 Views 443 Entered 2023.12.19 18:22 Modified 2023.12.19 18:45 Views 443 What foods are good to eat with yogurt? Nuts are the most popular, but vegetables such as broccoli can also have a synergistic effect. [사진=게티이미지뱅크]The number of people … Read more
Introduction of treatments for middle-aged chronic fatigue patients at the Korean Menopause Society Entered 2023.12.13 18:10 Views 192 Entered 2023.12.13 18:10 Modified 2023.12.13 17:07 Views 192 People who experience menopausal syndrome as they enter middle age feel chronic fatigue and their overall body function declines even though they do not have a specific disease. [사진=게티이미지뱅크]There … Read more