The body needs vitamins. to act to convert food into energy but need a small amount of vitamins but nowadays people eatvitamin supplementsIt’s like playing, even though I don’t know if it’s lacking in vitamins or not. but eat first because someone suggested to eat and must admit The vitamin supplement business is a market … Read more
Anyone with sleep problems It may be because we lack these vitamins. So let’s add vitamins to the body! alreadysleep aid vitaminsWhat are they? Today we will take you to know 4 prominent vitamins! (But before we go to check the list of vitamins that help sleep. Be forewarned, though, that there are studies showing … Read more
Long Covid is a symptom that occurs in patients with COVID-19. Even though they recover, no virus is found in the body. But after infection, it can affect health in the long term. The most common symptoms include Tired more easily, hair loss, insomnia chronic fatigue, headache, etc., in order for the body to recover … Read more
Wednesday, 1 February 2023 – 07:26 WIB VIVA Lifestyle – The data shows that 1 in 3 child Indonesia under the age of 5 years experience anemia. Together with intake nutrition If the condition is not optimal, anemia is one of the risk factors for impaired growth (faltering growth) which is the beginning of its … Read more
TEMPO.CO, Jakarta – Vegetables and fruit contain a wide range of vitamins, minerals, and plant compounds. Fruits and vegetables are beneficial for health, especially digestion. The benefits of vegetables and fruit 1. Minimal nutrition Vegetables and fruit provides many vitamins and minerals, including folate, vitamin A, vitamin E, vitamin C, and potassium. Minimal consumption of … Read more
The German Society for Nutrition said that the risk of vitamin B12 deficiency is higher in the elderly and people who follow a vegetarian diet. The association added that the risk of vitamin B12 deficiency also rises in people who suffer from stomach diseases such as atrophic gastritis and resection of the stomach or part … Read more
Harvard Medical School-affiliated Brigham and Women’s Hospital research team Courtesy of Getty Images Bank There is something that is not missing from the holiday gift preference survey. it’s just nutrients. In particular, vitamin D is essential for height growth in children and teenagers and is also related to immunity, so it is also popular among … Read more
Vitamin D is of great importance to the health of the body, as it maintains the health of bones and teeth and the strength of concentration, but there are reasons that prevent the body from absorbing this vitamin and thus depriving it of its benefits, which we review in the next report, with an … Read more
Illustration of lemon water. Shutterstock/iravgustin www.merdeka.com – Small changes in our routine can have a big impact on our health. A simple example is consuming air lemon the morning. Because besides being refreshing, there are also benefits of lemon water in the morning. Lemon water is truly a much loved drink. This drink will be … Read more
PRIANGANTIMURNEWS- There are several vitamin for body resistance so it’s not easy tired out when you’re on the move. In addition to the cure body resistance, vitamin It is also necessary for the body to function normally. Especially when the weather changes in the rainy season, the body needs it vitamin so you don’t get … Read more