The Importance of Testing and Supplementation of Vitamin D for Spinal and Bone Health

The Importance of Testing and Supplementation of Vitamin D for Spinal and Bone Health

Al-Marsad newspaper: The spine, back, joints and bones specialist, Dr. Waseem Saleh, advised us to test Vitamin D directly because it is often deficient. Saleh said via a video clip, that anyone who comes to the clinic and complains of joint and muscle pain is advised to take one vitamin D pill for 3 months, … Read more

Specialist Recommends Testing for Vitamin D Deficiency for Joint and Muscle Pain

Specialist Recommends Testing for Vitamin D Deficiency for Joint and Muscle Pain

Al-Marsad newspaper: The spine, back, joints and bones specialist, Dr. Waseem Saleh, advised us to test Vitamin D directly because it is often deficient. Saleh said in a video clip that anyone who comes to the clinic complaining of joint and muscle pain is advised to take one vitamin D pill for 3 months, after … Read more

The Surprising Link Between Antioxidants and Cancerous Tumors Explored by New Study

The Surprising Link Between Antioxidants and Cancerous Tumors Explored by New Study

Exclusive translation: A new study finds that antioxidants such as Vitamin C activate a mechanism that stimulates the growth of cancerous tumors. Antioxidants Researchers at Sweden’s Karolinska Institutet examined the mechanisms of angiogenesis and found that antioxidants play an unexpected role in the growth and spread of tumors. According to “new Atlas”. “We found that … Read more

The Nutritional Content and Benefits of Consuming Bananas for Health

The Nutritional Content and Benefits of Consuming Bananas for Health

Jakarta – Banana is one of the people’s favorite fruit. Because they have a sweet taste, bananas can be processed into various kinds of snacks, such as banana chips, fried bananas, and banana cakes. In addition, bananas also have many benefits for the health of the body. One of them that is commonly known by … Read more

The Impact of Commonly Consumed Vitamins and Supplements on the Body: Findings from the University of Toronto Study

The Impact of Commonly Consumed Vitamins and Supplements on the Body: Findings from the University of Toronto Study

Some of the most commonly consumed vitamins and supplements have no effect on the body, suggests a new study conducted by researchers at the University of Toronto. By reviewing data and analyzing case-control studies, the experts found that multivitamins, vitamin D, calcium, and vitamin C (the most common supplements) offer no benefit or risk in … Read more

Enhancing Male Sexual Performance through Vegetable Consumption: Benefits and Recommendations

Enhancing Male Sexual Performance through Vegetable Consumption: Benefits and Recommendations

problemerectile dysfunctioncaused by many factors People who start having erectile dysfunction but still do not want to be treated by medication Can use food adjustment methods that helpenhance male sexual performance From eating vegetables, it also has health benefits in other areas as well. What kinds of vegetables will there be? Vegetables help enhance male … Read more

Vitamin D Supplement May Reduce Risk of Serious Cardiovascular Diseases in the Elderly: Largest Study of Its Kind

Vitamin D Supplement May Reduce Risk of Serious Cardiovascular Diseases in the Elderly: Largest Study of Its Kind

The largest study of its kind shows that a vitamin D supplement may reduce the risk of serious cardiovascular diseases, such as heart attacks, in the elderly. Heart diseases are among the leading causes of death around the world, and it is expected that the incidence of heart diseases will increase with the continuation of … Read more

The Amazing Health Benefits of Long Beans: Prevent Diabetes, Maintain Heart Health, and More

The Amazing Health Benefits of Long Beans: Prevent Diabetes, Maintain Heart Health, and More

Title: The Numerous Health Benefits of Long Beans Subtitle: A Nutrient-Rich Vegetable for a Healthy Lifestyle Jakarta – Long beans, a popular vegetable among Indonesian people, offer a wide range of health benefits. Known for their versatility in various dishes, long beans are not only delicious but also packed with essential nutrients. According to the … Read more

5 Essential Nutrients for Hormonal Balance and Overall Health

5 Essential Nutrients for Hormonal Balance and Overall Health

having hormonal balance can be said to be good for our overall health And if our body has imbalanced hormones, it may cause various health problems! It is recommended to eat more foods that contain these vitamins and nutrients. It will help balance hormones and create good health both physically and mentally. Consult health problems … Read more