What are the most recommended foods for breastfeeding mothers?

What are the most recommended foods for breastfeeding mothers?

NewsBulukumba – As a mother who is breastfeeding her baby, you should pay attention to the type of food to be consumed. Because not a little food which can be dangerous health and destroy nerve as well as organs breastfeeding mothers and Poppet if consumed in excess. For example fish which contains a lot mercury, … Read more

Risk Factors for Infants Affected by VDKB, Vitamin K Deficiency

Risk Factors for Infants Affected by VDKB, Vitamin K Deficiency

TEMPO.CO, Jakarta – Vitamin K Deficiency Bleeding (VKDB) is bleeding in infants due to vitamin K deficiency. This condition is also known as hemorrhagic disease, which is a condition in which newborns bleed uncontrollably because they do not have enough vitamin K in their blood. So, how can VKDB be recognized? According to the University … Read more

Symptoms that Appear in the Body when Lack of Vitamins

Symptoms that Appear in the Body when Lack of Vitamins

Jakarta, CNN Indonesia — Vitamin it is necessary for the body to increase endurance. Recognize the signs of a vitamin deficiency body. Vitamin deficiency can cause a variety of symptoms and health problems. There are 13 vitamins that the body needs. These vitamins are divided into two groups, namely water-soluble vitamins and fat-soluble vitamins. There … Read more

5 Benefits of Vitamin K for Body Health, Reducing the Risk of Heart Disease and Strengthening Bones

5 Benefits of Vitamin K for Body Health, Reducing the Risk of Heart Disease and Strengthening Bones

Cognitive function affects the ability to think, learn, remember, make decisions, solve problems, reason, and concentrate. When entering old age, these abilities can decrease. However, you don’t need to worry, because there are many ways that can be done to inhibit the decline in cognitive function, one of which is to meet the needs of … Read more

Easy-to-Get Low Carbohydrate Fruits

Easy-to-Get Low Carbohydrate Fruits

Jakarta: A healthy diet or a diet low in carbohydrates varies greatly from person to person. However, one of them can be done by consuming fruit that is low in calories, but rich in vitamins, minerals and other important nutrients. Whether you are on a low-carb diet or not, eating more fruit is always a … Read more