Read here in full “Ziarul de Sănătate” no. 18 – First, I would ask a general question – can we regulate our diet according to the amount of vitamins our body needs? Would it be too much effort to do this or can we do it naturally in our daily diet? In general, people in … Read more
BorneoFlash.com, HEALTH – Using various skin care products is certainly very good for getting healthy and glowing skin, however, feeding the skin from the inside is the main key, namely with foods rich in vitamin E. Incorporating vitamin E-rich foods into your daily diet not only promotes glowing skin but also overall body well-being. Here … Read more
[The Epoch Times, November 3, 2023]People are paying more and more attention to health and begin to pay attention to a balanced diet. However, the diet structure of many modern people tends to eat more meat and consume less vegetables. When a balanced diet is not available, various vitamin supplements become indispensable. But among the … Read more
Jakarta – Vitamin E is an important supplement for health that functions as an antioxidant and protects body cells from damage. Vitamin E has fat soluble properties that can dissolve in fat. The content of vitamin E can be obtained from several types of food such as vegetables and fruits. Then, what are the important … Read more
Strawberry. Photo: Illustration jpnn.com, JAKARTA – WEATHER Erratic conditions like today make your body susceptible to disease. Some diseases that easily attack when the weather is uncertain like today are flufever, cough. READ ALSO: Relieve Flu with These 3 Types of Drugs Well, you certainly don’t want to catch a cold, and one way to … Read more