Vitamin D3, the most active form of vitamin D, plays an important role in several body processes and is critical for athletes. Because this substance is mainly produced under the influence of the sun, many men choose to supplement vitamin D3 in the winter. Good idea, you might say, but be careful: watch out for … Read more
As children, our parents told us that a child who takes vitamin D in the “r” months will be healthy and will not “catch” a cold. In other words, when it’s not sunny outside, supplementing with vitamin D saves our immune system and strengthens it. As we’re in the middle of virus season, it’s time … Read more
The medical professional said that most of the vitamin D dietary supplements available on the industry are vitamin D3 or its analogue vitamin D2, equally of which are inactive vitamin D, and the dosage models are mainly marked in intercontinental units (IU). (AP file picture) — [Health Channel/Rapporto completo]A latest research revealed by the Nationwide … Read more
Vitamin D is a excess fat-soluble vitamin. This vitamin is significant for the overall body. For the reason that it can help strengthen the immune technique. It aids prevent the human body from obtaining infected with several conditions simply, and also allows the body absorb calcium and phosphorus much better. This is another way to … Read more
Illustration of taking vitamin supplements. [ANTARA/HO/Pexels] Previously in Indonesia, only 400 IU of Vitamin D was allowed to be produced, but to anticipate a shortage, doses above 1000 IU can be produced. SuaraSurakarta.id – Chairperson of the Indonesian Allergy and Immunology Association, Iris Rengganis, said that nowadays people can consume vitamin D3 dose 1000 IU. … Read more
TEMPO.CO, Jakarta – Which is better between getting Vitamin D from sunbathing or taking supplements (Vitamin D3)? A dermatologist who is also the former President Director of the UGM Academic Hospital, Arief Budiyanto, gave his answer in an online dialogue held by Alumni of the UGM Faculty of Medicine, Public Health and Nursing, Friday 30 … Read more
Jakarta – In recent studies, vitamin D believed to help prevent or improve COVID-19 infection. So, what about the dosage? Vitamin D has many therapeutic benefits ranging from maintaining metabolism and bone strength to reducing the prevalence of colon cancer. In the case of COVID-19, vitamin D plays a role in handling viral infections, especially … Read more
Jakarta, CNN Indonesia — Vitamin D has an important role for immunity. Vitamin D includes vitamins D1, D2, and D3. Here are the benefits of vitamin D3. As it circulates through your bloodstream, vitamin D helps the absorption of calcium and phosphorus, which help keep your bones strong. It is also involved in a healthy … Read more