Choosing the Best Vitamin D Supplements: Top Options for Deficiency Treatment in the Netherlands

Choosing the Best Vitamin D Supplements: Top Options for Deficiency Treatment in the Netherlands

Olga RolenkoGetty Images Unfortunately, we in the Netherlands are not blessed with a nice sun all year round. For example, did you know that 70% of Dutch top athletes suffer from a vitamin D deficiency? Of these, 35% have a serious deficiency. Not nice, because vitamin D plays an important role in your immune system, … Read more

Are Vitamins and Supplements Worth the Hype? Expert Opinions and Popular Options

Are Vitamins and Supplements Worth the Hype? Expert Opinions and Popular Options

Written by Amal Allam Sunday, August 20, 2023 07:30 PM Many of us take supplements or vitamins with the aim of enjoying health, promoting healthy bones, strengthening the immune system, or for the purpose of building your muscles if you enjoy playing athletics and going to the gyms, but do these vitamins and supplements really … Read more

The Dangers of Excessive Vitamin D Intake: A Warning from the Egyptian Medicines Authority

The Dangers of Excessive Vitamin D Intake: A Warning from the Egyptian Medicines Authority

Walid Abdel Salam wrote Tuesday, August 15, 2023 01:12 PM She said Egyptian Medicines Authority Although vitamin D is important for maintaining strong bones and teeth and facilitating the absorption of calcium and phosphorous; However, excessive intake of it through vitamin supplements, and not as a result of diet or exposure to the sun, may … Read more

Decrease in Prescription Vitamin D Sales: Impact of Insurance Changes

Decrease in Prescription Vitamin D Sales: Impact of Insurance Changes

Foto: CC0 via rawpixel Since the beginning of this year, pharmacies have dispensed 40 percent less vitamin D medicines that require a prescription. This is reported by the Pharmaceutical Key Figures Foundation (SFK) in the Pharmaceutisch Weekblad. Vitamin D is no longer reimbursed by health insurance since 1 January. Vitamin D is also freely available, … Read more

Essential Nutrients for Bone Health and How to Incorporate Them into Your Diet

Essential Nutrients for Bone Health and How to Incorporate Them into Your Diet

When it comes to bone health, it’s natural to think of calcium – that essential mineral that, from the milk we drank as children, was introduced to us as our ally in building a strong skeleton. But bone health isn’t just about calcium. Other essential nutrients such as vitamin D, vitamin K, magnesium and phosphorus … Read more

The Importance of Taking Vitamin D During Cloudy and Rainy Weather

The Importance of Taking Vitamin D During Cloudy and Rainy Weather

When it is cloudy or raining outside, doctors recommend taking vitamin D, since its synthesis in the body is much weaker than on sunny days. This advice was given by endocrinologist Natalia Tananakina, clarifies RIAMO. The specialist reminded the Russians that the lack of this vitamin leads to various cardiovascular diseases and malignant tumors. Also, … Read more

The Importance of Vitamin D and the Dangers of Deficiency and Excess

The Importance of Vitamin D and the Dangers of Deficiency and Excess

Keypoints : Thailand is located in a landscape where there is sunshine most of the year. But from the group of people who received a health check-up at the Health Checkup Center, Vejthani Hospital, 99% were found to be absent.vitamin d This is in line with previous surveys and research, the dangers, the effects on … Read more