The benefits of dietary supplements are ambiguous, but there is one vitamin that is still worth taking. He was named in his program on “Russia 1” doctor Alexander Myasnikov. In his opinion, this is vitamin D, which the body may lack due to lack of sun. – I will say on my own behalf: vitamin … Read more
Vitamin D3 is essential for health, it has many benefits and is important in maintaining a healthy body. However, vitamin D3 overdose can have important adverse effects and, above certain concentrations, dangerous. In the article you are about to read, you will discover valuable information about the benefits and importance of vitamin D3, the natural … Read more
[The Epoch Times, November 3, 2023]People are paying more and more attention to health and begin to pay attention to a balanced diet. However, the diet structure of many modern people tends to eat more meat and consume less vegetables. When a balanced diet is not available, various vitamin supplements become indispensable. But among the … Read more
Written by Fatima Yasser Friday, November 3, 2023 03:00 AM Vitamin D deficiency means that its level in the blood is lower than the normal rate, and this causes a negative impact on health in general, and Vitamin D is considered one of the most important vitamins that maintain the health of the bones and … Read more
2023-11-02 10:13:01 Yang Tingyi, nutritionist of the Good Food Class, having an elder in the family is like having a treasure, but as the elders grow older, their physical activity decreases, and dental and oral problems lead to a decrease in appetite. More or less An elder in a family is like a treasure. However, … Read more
Doctors point out that supplementing vitamin D can help prevent dementia, such as sunbathing. The picture shows the situation. (Picture taken from freepik) [Health Channel/Comprehensive Report]Vitamin D, also known as the sunshine vitamin, not only helps prevent bone loss, but also has the effect of reducing the risk of dementia? Nephrologist Jiang Shoushan posted on … Read more
Rania Amer wrote Monday, October 16, 2023 06:00 AM Osteoporosis It is a condition that causes weak bones and is susceptible to fracture even with minor stress. Women face a greater tendency to have weak or brittle bones compared to males, especially as they reach middle age because the hormonal fluctuations that occur during menopause … Read more
TEMPO.CO, Jakarta – Vitamin and certain minerals are needed by the body for bodily functions to do their best. Lack of nutrition can make the body weak and tired, and even make you sick easily. It is for that reason that many people choose supplements, most often in tablet form. However, drinking it can also … Read more
(PLO)- Lack of vitamin D in the body can lead to a series of health problems such as cognitive decline, increased risk of cardiovascular disease, weakened immune system,… Vitamin D deficiency is a condition that occurs when a person does not have enough vitamin D in the body. Vitamin D is a fat-soluble vitamin that … Read more
Doctors say that if you want to avoid getting up early from the six major diseases, it is recommended to go outdoors and bask in the sun more; consume foods containing vitamin D, such as fatty fish, eggs, milk, etc.; and supplement health products appropriately; diagram. (Picture taken from freepik) [Health Channel/Comprehensive Report]Vitamin D is … Read more