3 Simple Ways to Prevent Heart Disease: Tips from Dr. Janine Boring

3 Simple Ways to Prevent Heart Disease: Tips from Dr. Janine Boring

Amal Allam wrote Monday, January 8, 2024 02:33 PM Prepare Heart disease Vascular diseases are a major cause of death in the world, representing a quarter of all deaths, and include a group of conditions that affect the heart and circulatory system, such as heart failure, stroke, and coronary heart disease. According to the Daily … Read more

Vitamin D Sources: Natural Ways to Protect Against Osteoporosis and Bone Diseases

Vitamin D Sources: Natural Ways to Protect Against Osteoporosis and Bone Diseases

Fatima Yasser wrote Sunday, January 7, 2024 05:00 AM Vitamin D can protect us from Osteoporosis When we get older, it also helps prevent bone diseases in children, and there are many natural ways that contribute significantly to protection, through exposure to sunlight regularly, in addition to eating appropriate foods such as salmon, tuna, dairy … Read more

Worrying Study Finds High Rates of Vitamin D Deficiency Among Overweight and Obese Patients

Worrying Study Finds High Rates of Vitamin D Deficiency Among Overweight and Obese Patients

Vitamin D is essential for the body The level of vitamin D could be correlated with body weight, according to the data of a recent research carried out at the level of a medical unit in Romania. Alarmingly low levels among patients An internal study carried out in a clinic in the country highlighted alarmingly … Read more

The Correct Way to Eat to Preserve Bones | Prevent Kidney Damage with Appropriate Vitamin D3 Intake

The Correct Way to Eat to Preserve Bones | Prevent Kidney Damage with Appropriate Vitamin D3 Intake

He suffers from osteoporosis and eats vitamin D too much, causing hypercalcemia. Medical advice on “The Correct Way to Eat to Preserve Bones” Prevents Kidney Damage The 48-year-old middle-aged man surnamed Zhang has a drinking habit. Not only does he suffer from alcoholic cirrhosis, he even had to have bilateral artificial hip joints replaced due … Read more

4 Essential Vitamins for Children with Diabetes: A Guide for Parents

4 Essential Vitamins for Children with Diabetes: A Guide for Parents

Written by Enas Al-Banna Thursday, January 4, 2024 04:00 AM During the first years of a child’s development, his body needs to obtain all the vitamins and minerals to enhance his growth naturally, especially for For children with diabetes Whose parents should make sure they get vitamins to boost their health. According to the “Boldsky” … Read more

Combatting Vitamin D Deficiency in Winter: Recommended Daily Intake and Alternative Sources

Combatting Vitamin D Deficiency in Winter: Recommended Daily Intake and Alternative Sources

Written by Fatima Khalil Thursday, January 4, 2024 01:00 AM In the winter, our exposure to the sun, which is considered the main source of vitamin D, decreases due to the short daylight period, and we need the sun’s ultraviolet rays to produce… Vitamin D 3 for the health of our body, so in this … Read more

Understanding Vitamin Deficiency: Symptoms and Supplements for a Healthy Body

Understanding Vitamin Deficiency: Symptoms and Supplements for a Healthy Body

[Voice of Hope January 3, 2024](Editor: Li Wenhan) Vitamins are a type of organic compounds that play an important role in the human body. They participate in many important life activities such as metabolism, immunity, and antioxidants. So what are the symptoms of insufficient vitamin intake? How should we make reasonable supplements? Vitamins (pixabay) Vitamins … Read more

The Lifelong Impact of Vitamin D Deficiency: When and How to Supplement for Children and Adults

The Lifelong Impact of Vitamin D Deficiency: When and How to Supplement for Children and Adults

[Voice of Hope January 1, 2024](Editor: Li Wenhan) Many parents have heard of the importance of supplementing vitamin D to their children. However, most parents still don’t quite understand when to supplement and how long to supplement. Changes in modern lifestyle and environment have generally reduced children’s time for outdoor activities, making vitamin D insufficiency … Read more

6 Mood-Boosting Foods to Fight Depression and Improve Your Mood

6 Mood-Boosting Foods to Fight Depression and Improve Your Mood

Entered 2023.12.31 17:30 Views 198 Entered 2023.12.31 17:30 Modified 2023.12.31 18:18 Views 198 There are foods that fight depression and improve your mood. These foods are rich in nutrients and have nerve-stimulating properties that improve mood. Assists in the production of transmitters. [사진=클립아트코리아] The more depressed you are, the more you crave sweet food. However, … Read more