Fatima Khalil wrote Friday, February 23, 2024 03:00 PM Vitamin D It is a very important vitamin but is found in very few foods and is difficult to obtain through diet alone. Since a large percentage worldwide are at high risk for vitamin D deficiency, vitamin D is one of the most common nutritional supplements. … Read more
[VoiceofHopeFebruary192024]A secondary analysis of a trial called “ACTIBATE” found that blood 25-hydroxyvitamin D levels may be a marker of cardiovascular disease risk in healthy young people. Studies have shown that people with vitamin D deficiency have higher body mass index, waist-to-hip ratio, fat mass index, blood pressure, glucose, insulin, triglycerides and liver marker levels than … Read more
The benefits of vitamin D in the body are multiple – from better calcium absorption to maintaining healthy teeth. Adequate intake can also prevent flu and depression. Vitamin D it is essential for general health, as it helps to better absorb calcium in the body and contributes to the maintenance of bone density, reduces the … Read more
Statistics on Thai people’s vitamin D deficiency are as high as 137 degrees, indicating that just exposure to the sun is not enough. Introducing almond milk formula A to Zinc as a supplement. “137 Degrees®” reveals that milk has more benefits than everyone thought. More than 42% of Thai people lack vitamin D. Due to … Read more
Keypoint: Many Thai people lack vitamin D. Even though Thailand is a hot country Because people’s lives tend to be indoors. Stay in an air-conditioned room, apply sunscreen and avoid sunlight. Groups at risk for vitamin D deficiency include people who often spend their lives indoors, the elderly, and people with dark skin. and those … Read more
Six vitamins should be taken daily in daily life, including vitamin C, vitamin D, vitamin B6, zinc, and Omega-3. (Picture / taken from Pexels) Winter is coming, and you may get sick if you are not careful due to the changes in temperature. In order to take good care of your body, you must supplement … Read more
Amal Allam wrote Monday, January 8, 2024 02:33 PM Prepare Heart disease Vascular diseases are a major cause of death in the world, representing a quarter of all deaths, and include a group of conditions that affect the heart and circulatory system, such as heart failure, stroke, and coronary heart disease. According to the Daily … Read more
Fatima Yasser wrote Sunday, January 7, 2024 05:00 AM Vitamin D can protect us from Osteoporosis When we get older, it also helps prevent bone diseases in children, and there are many natural ways that contribute significantly to protection, through exposure to sunlight regularly, in addition to eating appropriate foods such as salmon, tuna, dairy … Read more
Vitamin D is essential for the body The level of vitamin D could be correlated with body weight, according to the data of a recent research carried out at the level of a medical unit in Romania. Alarmingly low levels among patients An internal study carried out in a clinic in the country highlighted alarmingly … Read more
In winter, exposure to the sun is much less. Thus, we must supplement our intake of vitamin D with healthy foods. Here are the foods rich in vitamin D, and some delicious ways to prepare them. 5 delicious and healthy foods rich in Vitamin D The swordfish Low in calories, but high in protein and … Read more