A woman feels tired (illustration). Sometimes, feeling tired and lethargic can appear due to an underlying health problem. REPUBLIKA.CO.ID, JAKARTA — Tired and Jesus is a common complaint felt by many people after their daily activities. But sometimes, taste tired and lethargy can appear because there is an underlying health problem. One of these health … Read more
Posted by Enas Al-Banna Monday, 01 May 2023 04:00 AM Vitamin D deficiency is very common, but most people are not aware of its risks, but according to health experts, the symptoms are often subtle and non-specific, but if not treated well in time, it can cause Vitamin D deficiency) In a group of diseases … Read more
TEMPO.CO, Jakarta – Vitamin D deficiency in the body is quite common in people who do not get enough sunlight. Lack of vitamin D in the body can cause several health problems such as weak bones, bone deformities, muscle cramps, fatigue, and can even have an impact on mental health problems. It is important to … Read more
Posted by Fatima Khalil Friday, 03 March 2023 01:00 PM Vitamin D or the sunshine vitamin is an essential nutrient that helps regulate the amount of sunscreen calcium And phosphate in the body, improving the health of bones, teeth and muscles, and also preventing the risks of bone deformities such as rickets in children and … Read more
Posted by Fatima Khalil Friday, February 17, 2023 12:13 PM Our body needs 10-20 mcg of Vitamin D From the sun every day, as our body produces vitamin D when the skin is exposed to sunlight, according to the “Times of India” website, and vitamin D supports bone health and the immune system, among many … Read more
Now that winter is in full swing, suspicions of a vitamin D deficiency may arise more often. Curious about the exact causes and symptoms of a vitamin D deficiency? And above all: how do you prevent it? JAN got to the bottom of it. Oh, and good news: this study showed that chocolate contains a … Read more
It is estimated that a large percentage of people are vitamin D deficient and that more of them may be at risk of vitamin D deficiency during the winter months due to shorter days and less sunlight produced by our skin , known as “vitamin D”. when exposed to sunlight. Because we get it from … Read more
TIME.CO, Jakarta – One way to prevent that from happening vitamin D deficiency is to get food sunlight enough for the skin. Even so, Indonesia, a country very rich in sunlight, lacks it vitamin D they remain vulnerable to the community. Because? Indonesia is a tropical country located near the equator. This causes the sun … Read more
The Express website released a report showing the fact that it was facing a percentage shortage Vitamin D” The body, and damage to the person, as a study has revealed whether vitamin D deficiency is a risk factor and causes a decrease in neuromuscular strength in subjects aged 50 and over. The research team investigated … Read more
I wrote – Hoda Abdel Nasser: Many people suffer from a lack of vitamin D in the body, which affects the body in general and causes certain diseases that often require immediate consultation by a specialist. In the following report, The Consulto looks at diseases associated with vitamin D deficiency, according to Everydayhealth. Diseases associated … Read more