The Importance of Magnesium for Bone Health and Vitamin D Absorption

The Importance of Magnesium for Bone Health and Vitamin D Absorption

Fatima Khalil wrote Wednesday, December 13, 2023 11:00 PM magnesium Vitamin D is one of the essential nutrients in the human body, and there is a great correlation between magnesium and vitamin D. Magnesium deficiency in the body affects the absorption of vitamin D, as when we obtain vitamin D from sunlight and foods, magnesium … Read more

The Connection Between Vitamin D and Multiple Sclerosis: How to Ensure Optimal Levels and Prevent Deficiency

The Connection Between Vitamin D and Multiple Sclerosis: How to Ensure Optimal Levels and Prevent Deficiency

Thanks to its many psychological functions, from cognitive to supporting the immune system, vitamin D is essential for maintaining health. Research shows that it plays an important role in reducing the risk of multiple sclerosis. Multiple sclerosis is a disease that affects the brain, spinal cord and optic nerves. It is an autoimmune disease, in … Read more

Dangers of Consuming Excessive Vitamin D: Risks and Recommended Dosage

TEMPO.CO, Jakarta – Vitamin and certain minerals are needed by the body for bodily functions to do their best. Lack of nutrition can make the body weak and tired, and even make you sick easily. It is for that reason that many people choose supplements, most often in tablet form. However, drinking it can also … Read more

“Understanding Vitamin D Deficiency: Causes, Risks, and Solutions”

“Understanding Vitamin D Deficiency: Causes, Risks, and Solutions”

[Voice of Hope May 8, 2023](Editor: Li Wenhan) 26-year-old Xiao Zhang (pseudonym) got the physical examination report and saw that the 25-hydroxyvitamin D was only 8.9 ng/mL, which was far lower than the normal value (>30ng/mL). He quickly took the physical examination report and asked: “doctor , does it matter? Should I take vitamin D?” … Read more

“Understanding the Impact of Vitamin D Deficiency on Fatigue and Overall Health”

“Understanding the Impact of Vitamin D Deficiency on Fatigue and Overall Health”

A woman feels tired (illustration). Sometimes, feeling tired and lethargic can appear due to an underlying health problem. REPUBLIKA.CO.ID, JAKARTA — Tired and Jesus is a common complaint felt by many people after their daily activities. But sometimes, taste tired and lethargy can appear because there is an underlying health problem. One of these health … Read more

“The Risks and Symptoms of Vitamin D Deficiency: Why It’s Important to Get Enough”

“The Risks and Symptoms of Vitamin D Deficiency: Why It’s Important to Get Enough”

Posted by Enas Al-Banna Monday, 01 May 2023 04:00 AM Vitamin D deficiency is very common, but most people are not aware of its risks, but according to health experts, the symptoms are often subtle and non-specific, but if not treated well in time, it can cause Vitamin D deficiency) In a group of diseases … Read more

How Vitamin D Deficiency Can Lead to Burning Mouth Syndrome: Symptoms and Treatment

How Vitamin D Deficiency Can Lead to Burning Mouth Syndrome: Symptoms and Treatment

TEMPO.CO, Jakarta – Vitamin D deficiency in the body is quite common in people who do not get enough sunlight. Lack of vitamin D in the body can cause several health problems such as weak bones, bone deformities, muscle cramps, fatigue, and can even have an impact on mental health problems. It is important to … Read more