The Best Time to Soak Up the Sun’s Vitamin D Sunlight, a natural source of vitamin D, plays a crucial role in maintaining our well-being. It helps strengthen our bones, boosts our immunity, improves mood, and even regulates blood pressure. While it’s commonly believed that morning sunlight is the most beneficial for vitamin D synthesis, … Read more
Books – Muhammad Amin Some people suffer from a deficiency of vitamin D, due to unhealthy lifestyle patterns, such as staying up late and not being exposed to the sun, and also not paying attention to eating foods in are proteins, especially eggs and red meat, and this affects it. mental health just as it … Read more
Enas Al-Banna wrote Saturday, February 24, 2024 09:00 AM Vitamin D Often called the “sunshine vitamin,” it is essential for children’s growth and development, forming strong bones and supporting the immune system. However, deficiencies in these essential nutrients are increasingly common among children, and pose potential risks to their health, so understanding the symptoms of … Read more
Fatima Khalil wrote Friday, February 23, 2024 03:00 PM Vitamin D It is a very important vitamin but is found in very few foods and is difficult to obtain through diet alone. Since a large percentage worldwide are at high risk for vitamin D deficiency, vitamin D is one of the most common nutritional supplements. … Read more
[VoiceofHopeFebruary192024]A secondary analysis of a trial called “ACTIBATE” found that blood 25-hydroxyvitamin D levels may be a marker of cardiovascular disease risk in healthy young people. Studies have shown that people with vitamin D deficiency have higher body mass index, waist-to-hip ratio, fat mass index, blood pressure, glucose, insulin, triglycerides and liver marker levels than … Read more
TEMPO.CO, Jakarta – Various factors, including vitamin deficiency, can cause thinning problems hair which has the same impact on both men and women. Several vitamins are very important for maintaining healthy hair. Having a deficiency of these vitamins can have adverse effects on hair growth and thickness. The following is a list of vitamin deficiencies … Read more
Vitamin D is essential for the body The level of vitamin D could be correlated with body weight, according to the data of a recent research carried out at the level of a medical unit in Romania. Alarmingly low levels among patients An internal study carried out in a clinic in the country highlighted alarmingly … Read more
Written by Fatima Khalil Thursday, January 4, 2024 01:00 AM In the winter, our exposure to the sun, which is considered the main source of vitamin D, decreases due to the short daylight period, and we need the sun’s ultraviolet rays to produce… Vitamin D 3 for the health of our body, so in this … Read more
[Voice of Hope January 1, 2024](Editor: Li Wenhan) Many parents have heard of the importance of supplementing vitamin D to their children. However, most parents still don’t quite understand when to supplement and how long to supplement. Changes in modern lifestyle and environment have generally reduced children’s time for outdoor activities, making vitamin D insufficiency … Read more
Fatima Khalil wrote Tuesday, December 26, 2023 06:00 AM Many people suffer from Vitamin D deficiency Especially during the winter months, vitamin D deficiency is linked to diseases. In this report, we learn about the symptoms of vitamin D deficiency and the causes of it, according to the obgynal website. Why do we suffer from … Read more