Understanding Vitamin B12 Supplementation: Risks, Benefits, and Everything You Need to Know
Whether you have nerve damage, numbness in the limbs, or anemia, fatigue, memory loss, sleep disorders, irritability or depression, be careful that it may be a sign of vitamin B12 deficiency. There are a few things you really need to know about vitamin B12 supplementation, including: Who is at risk for vitamin B12 deficiency? Did … Read more