Whether you have nerve damage, numbness in the limbs, or anemia, fatigue, memory loss, sleep disorders, irritability or depression, be careful that it may be a sign of vitamin B12 deficiency. There are a few things you really need to know about vitamin B12 supplementation, including: Who is at risk for vitamin B12 deficiency? Did … Read more
Written by Mervat Rashad Thursday, May 18, 2023 04:00 AM Vitamin B12 An essential nutrient that your body needs to complete many essential functions, supports bone health, aids in the formation of red blood cells, improves energy levels and elevates your mood, maintaining optimal levels of vitamin B12 in the body may help prevent anemia, … Read more
Vitamin B12 is a crucial nutrient that plays a vital role in the proper functioning of the human body. It is required for the production of red blood cells, DNA synthesis, and the nervous system’s proper functioning. A deficiency of vitamin B12 can lead to numerous health problems, including anemia, fatigue, weakness, and nerve damage. … Read more
Posted by Fatima Khalil Monday, March 13, 2023 10:00 AM Vitamin B12 is a vital nutrient that helps make DNA, aids in energy production and aids function Nervous system Moreover, it aids in the formation of red blood cells and promotes brain health. It is very important to maintain adequate levels of vitamin B12 in … Read more
Posted by Fatima Khalil Thursday, February 23, 2023 12:00 PM Our body needs 2.4 micrograms of vitamin B12 per day, and a deficiency of this small amount puts the body at serious risk. Vitamin B12 is also called cobalamin, and it is one of the 8 vitamins B, which the body needs for the normal … Read more
Posted by Fatima Khalil Tuesday, 07 February 2023 07:00 PM Vitamin B12 is made from cobalt, hence its name as cobalamin. It is a water-soluble vitamin. Vitamin B12 is essential for regulating the nervous system, the formation of healthy red blood cells, and the formation of DNANow that you know the benefits of vitamin B12, … Read more
The eye is one of the vital organs that is adversely affected when the levels of vitamin B12 in the body drop below the normal rate, as it exhibits a number of disturbing symptoms. In the following lines, “The Consulto” reviews the symptoms of vitamin B12 deficiency in the eye, according to the “Express” website. … Read more