Nutrition Researcher’s 5 Holiday Habits to Build Muscle, Eat Healthy

Nutrition Researcher’s 5 Holiday Habits to Build Muscle, Eat Healthy

Longevity Expert: Enjoy Holiday Treats Alongside a Fitness-Focused Plate A leading expert in longevity and nutrition believes the key to a healthy and joyful holiday season isn’t sacrificing cherished traditions, but finding clever ways to enhance them. Chris Rhodes, founder and CEO of longevity supplement company Mimio, emphasizes that understanding nutrition allows you to make … Read more

“I can’t even climb stairs with a 100kg body”… A woman who lost 32kg at age 60, said she lost it ‘like this’?

“I can’t even climb stairs with a 100kg body”… A woman who lost 32kg at age 60, said she lost it ‘like this’?

A woman who was close to 100kg… Diagnosed with arthritis, pre-diabetes, and high cholesterol. She succeeded in a diet that she decided on because she was afraid she would die without being able to see her grandchildren grow up. input 2024.11.25 06:30 input 2024.11.25 06:30correction 2024.11.25 06:42 Views 1,115 Ciella, who lives in Edinburgh, Scotland, … Read more

“Eat only 1,200 Kcal a day, lose weight and lose hair”… What is the secret to a woman who has toned abs again?

“Eat only 1,200 Kcal a day, lose weight and lose hair”… What is the secret to a woman who has toned abs again?

After suffering from hair loss and menstrual irregularities due to dieting in the past, I am looking for a healthy diet method. input 2024.11.17 06:45 input 2024.11.17 06:45correction 2024.11.16 01:11 Views 1 A woman who changed from a skinny body to a muscular body revealed her secret. [사진=영국 매체 미러 보도 갈무리]A woman who went … Read more

“All my hair is falling out”… 28-year-old woman, severe hair loss after being bitten by ‘this’, what is it?

“All my hair is falling out”… 28-year-old woman, severe hair loss after being bitten by ‘this’, what is it?

Report of a case in a woman where hair loss began in the area of ​​the head where a tick was bitten and then spread to the entire scalp. input 2024.11.11 13:05 input 2024.11.11 13:05correction 2024.11.11 14:03 Views 2,469 A case of a woman who suffered hair loss after being bitten by a tick was … Read more

“Don’t let it fall out any more”… Can you keep your hair by eating ‘these foods’?

“Don’t let it fall out any more”… Can you keep your hair by eating ‘these foods’?

Eat high-protein, low-fat foods or foods rich in iron and zinc. input 2024.10.25 10:05 input 2024.10.25 10:05correction 2024.10.25 11:01 Views 1,202 <img class="size-medium wp-image-1731266 ewww_webp_lazy_load" http:="" alt="Raw oysters and seasoned oysters” width=”700″ height=”475″ srcset=”https://cdn.kormedi.com/wp-content/uploads/2024/10/gettyimages-1283121557-700×475.jpg 700w, https://cdn.kormedi.com/wp-content/uploads/2024/10/gettyimages-1283121557-200×136.jpg 200w, https://cdn.kormedi.com/wp-content/uploads/2024/10/gettyimages-1283121557.jpg 717w” data-lazy-sizes=”(max-width: 700px) 100vw, 700px” src=”https://cdn.kormedi.com/wp-content/uploads/2024/10/gettyimages-1283121557-700×475.jpg” src-webp=”https://cdn.kormedi.com/wp-content/uploads/2024/10/gettyimages-1283121557-700×475.jpg.webp” srcset-webp=”https://cdn.kormedi.com/wp-content/uploads/2024/10/gettyimages-1283121557-700×475.jpg.webp 700w, https://cdn.kormedi.com/wp-content/uploads/2024/10/gettyimages-1283121557-200×136.jpg.webp 200w, https://cdn.kormedi.com/wp-content/uploads/2024/10/gettyimages-1283121557.jpg.webp 717w”/>Seafood such as oysters, which … Read more

Kim Hyun-sook, who gave birth after giving birth, said, “I gained 10 kg and lost 14 kg”… I gained weight because of ‘this’?

“Eat only 1,200 Kcal a day, lose weight and lose hair”… What is the secret to a woman who has toned abs again?

[셀럽헬스] Comedian Kim Hyun-sook‘s diet update input 2024.10.18 06:20 input 2024.10.18 06:20correction 2024.10.17 16:46 Views 156 Comedian Kim Hyun-sook (45) revealed her current status after losing 14kg of weight. [사진=김현숙 인스타그램]Comedian Kim Hyun-sook (45) revealed her current status after losing 14 kg. In the past, she gained great popularity for her role as the main … Read more

Juan Urdangarin takes a sabbatical year: he leaves London and returns to Zarzuela with his grandmother, Queen Sofia

Juan Urdangarin takes a sabbatical year: he leaves London and returns to Zarzuela with his grandmother, Queen Sofia

Juan Valentin in a file photo. (Europa Press) Juan Valentin Urdangarin He is one of the most discreet members of the Spanish royal family. And although few details are known about his daily life, it is known that the life of the firstborn of Infanta Cristina de Borbón and Iñaki Urdangarin will change dramatically starting … Read more

Alianza Lima vs Universitario: they will meet again in the final of the 2024 Women’s League

Alianza Lima vs Universitario: they will meet again in the final of the 2024 Women’s League

Alianza Lima and Universitario will face each other again in the Women’s League Lima Alliance y University of Sports They will face each other in the final of the Women’s League 2024; In this way, a rematch of last year’s final will be held, in which the ‘creams‘They took the victory after winning 2-1 on … Read more

This is the vitamin you should consume daily to eliminate abdominal fat

This is the vitamin you should consume daily to eliminate abdominal fat

Getting rid of belly fat is one of the most popular goals for people who are considering changing their habits. And we are no longer just talking about an aesthetic problem, but rather abdominal fat may have more health problems than you might initially think. In addition to being more difficult to eliminate, visceral fat … Read more

What’s salmonella, the illness that Sabine Moussier suffers from in ‘La Casa de los Famosos México’

What’s salmonella, the illness that Sabine Moussier suffers from in ‘La Casa de los Famosos México’

Sabine Moussier is contained in the Home of the Well-known Mexico (Infobae Particular Jovani Pérez) The brand new season of La Casa de los Famosos México has already begun and the contestants are starting to generate sympathy with viewers. One of many members of the profitable actuality present is Sabine Moussier, an actress acknowledged within … Read more