Eat vegetables Good for your health. Although the specific nutrients found in vegetables vary among types, all varieties offer health benefits. Eating the recommended five servings of produce per day and including from a variety of sources helps you get vitamins, minerals, fiber, andThe antioxidantsT your body needs to grow, according to what was published … Read more
Illness cholesterol and high blood pressure or hypertension often only associated with adults or the elderly. In fact, cholesterol and hypertension can also attack young people, you know! More and more young people have high cholesterol or high blood pressure. This can be caused by various factors, one of which is an unhealthy lifestyle, such … Read more
Al-Marsad Newspaper: Watercress is one of the most popular leafy vegetables that has been used since ancient times to increase sexual desire in men, in addition to its role as an aphrodisiac in terms of increasing sperm count and production, according to Web Medicine. Health benefits of watercress. Provides the body with minerals and vitamins … Read more
Al-Marsad Newspaper: Nutritionist Luvneet Batra revealed the health benefits of cauliflower, which contains essential vitamins and minerals. Batra indicated that cauliflower benefits include: 1. Cauliflower is rich in choline, an essential nutrient needed to build mood, memory and brain power. It also supports brain cell health. 2. Helps Reduce Cancer Risk Cauliflower is a type … Read more
Wu Mei, who was in a vegetable state, was able to stand up and lift water cans by herself. (Image / flip from Weibo) Family affection creates the miracle of life. Shortly after giving birth in mainland China’s Jilin Province, a woman was judged to be in a vegetative state due to worsening meningitis in … Read more
INDOZONE.ID – Vegetables it’s healthy. No wonder many people advise diabetics to eat lots of vegetables. While vegetables are healthy foods that should be eaten, there are some vegetables that diabetics should avoid in order to maintain blood sugar levels. Brought back by mantracare, here are five types of vegetables diabetics shouldn’t eat. What you … Read more
Al-Marsad newspaper: Dr. Antonina Starodubova, a Russian nutrition expert, announced that eating cruciferous vegetables and green leafy vegetables helps prevent bowel cancer. And the chief nutrition expert at the Moscow Ministry of Health says: “According to the results of recent studies, it has become clear that eating greens and leafy greens such as cabbage of … Read more
I wrote – Omnia Qalawun: Some dieters are looking for healthy foods they can eat in abundance, without worrying about gaining weight, to include in their daily meals. In the following lines, “The Consulto” reviews the most important foods that do not make you fat if consumed in excess, according to the sites “Health shot” … Read more
I wrote – Hoda Abdel Nasser: Lung cancer patients need good nutrition because some studies have shown that this malignant disease weakens the immune system, so you need to eat a healthy diet to strengthen it. In the next report, The Consulto looks at the best diet for lung cancer patients, according to WebMD. Read … Read more