The Nutritional Benefits of Beetroot: Why You Should Include it in Your Meals

The Nutritional Benefits of Beetroot: Why You Should Include it in Your Meals

Al-Marsad Newspaper: Many people prefer to include beets, or what is known as beets, in their meals because of its beautiful taste, but they do not know that it has a high nutritional value. And about the most prominent benefits of beetroot, according to the “thehealthsite” website: 1- Beets contain high levels of iron. Iron … Read more

Indian Vegetable Shop’s Unique Method to Protect Tomatoes Amid 400% Price Increase

Indian Vegetable Shop’s Unique Method to Protect Tomatoes Amid 400% Price Increase

Al-Marsad Newspaper: A video clip documented the strangest method used by the owner of an Indian vegetable shop to sell tomatoes and protect them from theft, after their prices increased by 400%. The video showed security guards wearing black clothes and sunglasses standing in front of the store to protect the boxes of tomatoes, as … Read more

Beetroot Juice Halves Heart Attack Risk in Patients with Stents: Study

Beetroot Juice Halves Heart Attack Risk in Patients with Stents: Study

Al-Marsad newspaper: A recent study revealed that beetroot juice helps reduce the risk of a heart attack. The researchers found that drinking just 70ml a day of beetroot juice halved heart attacks or other complications in patients who had a stent (a tube-shaped device placed in the coronary arteries that supply blood to the heart … Read more

“5 Habits to Prevent Dementia: Protect Your Heart and Brain Through Lifestyle Changes”

“5 Habits to Prevent Dementia: Protect Your Heart and Brain Through Lifestyle Changes”

[Voice of Hope April 21, 2023](Editor: Guo Qiang) 40% of dementia can be prevented or delayed by changing living habits. According to the report of “The conversation”, the key risk factors of dementia are similar to cardiovascular diseases, including high blood sugar, high blood pressure, overweight, smoking, Therefore, if you can develop the following 5 … Read more

“Indulge in guilt-free eating with trendy ‘minus calorie’ foods post-pandemic”

“Indulge in guilt-free eating with trendy ‘minus calorie’ foods post-pandemic”

Most vegetables and fruits that do not affect body fat gain The food itself is low in calories, but the calories lost to the body are high. Citizens who prefer a healthy diet Enjoy food without burden A diet that only eats negative calorie foods leads to nutritional deficiencies A citizen is looking around the … Read more

“Top Ten Healthy Living Habits” announced how many can you do? (Photos) Nuts | Red meat | Fish | Vegetables |

“Top Ten Healthy Living Habits” announced how many can you do?  (Photos) Nuts | Red meat | Fish | Vegetables |

often go outside to sunbathebask in the sun, breathing fresh air, stretching, has a very good effect on promoting health. (Image source: Adobe Stock) See Chinese websites prohibit the establishment of mirror sites. Recently, a recognized “top tenkeep in good healthlong lifeHabit“Announced, share with everyone below. Some people said that the first place is very … Read more

“Top Ten Healthy Living Habits” announced how many can you do? (Photos) – Nuts – Red Meat – Fish – Vegetables – Sunshine – – Rehabilitation and Health Care – – See China Net

“Top Ten Healthy Living Habits” announced how many can you do? (Photos) – Nuts – Red Meat – Fish – Vegetables – Sunshine – – Rehabilitation and Health Care – – See China Net

often go outside to sunbathebask in the sun, breathing fresh air, stretching, has a very good effect on promoting health. (Image source: Adobe Stock) Recently, a recognized “top tenkeep in good healthlong lifeHabit“Announced, share with everyone below. Some people said that the first place is very easy, but the seventh place is the most difficult. … Read more

Medicinal vegetable, cheap and easy to find at stalls. It cures many serious diseases and helps you to know

Gulls can be classified as superfoods because they have a lot of health benefits. Although they are related to radishes but also to cabbage, cauliflower or broccoli, unfortunately, they do not enjoy the same popularity, although they contain a lot of nutrients, writes Realitatea.net. Goulis are rich in glucosinolates, substances that make goulis a veritable … Read more