The Power of Bananas: How Eating Bananas Daily Can Help You Live Longer
Why eating bananas daily may help you live longer? Eating more fruits and vegetables rich in antioxidants can effectively boost your health. In this regard, the Well & Good website says, “Bananas are full of flavonoids, a specific type of antioxidant, which provides anti-inflammatory benefits to promote healthy aging.” He added: “Preventing chronic inflammation is … Read more