“Tips for a Restful and Rejuvenating Sleep: Expert Advice”

“Tips for a Restful and Rejuvenating Sleep: Expert Advice”

Thursday, April 13, 2023, 2:15 p.m 47 readings Sleep is a vital necessity for our body, because during it the body’s regeneration process takes place after the physical and mental effort during the day. Lack of sleep can lead to health problems, chronic fatigue, decreased ability to concentrate and lack of productivity. However, there are … Read more

Is garlic useful in cleaning the arteries of harmful cholesterol after a stroke? .. the tiger answers

Is garlic useful in cleaning the arteries of harmful cholesterol after a stroke?  .. the tiger answers

Al-Marsad Newspaper: Consultant and Professor of Cardiology and Arterial Catheterization, Dr. Khaled Al-Nimr, confirmed that garlic has nothing to do with cleaning the arteries from harmful cholesterol and preventing clotting. “Al-Nimr” received an inquiry from one of his followers, in which he said: “I was a smoker, and a stent was installed in the main … Read more

Abdullah Cultural Center Watching the most prominent star clusters in the sky…

Abdullah Cultural Center Watching the most prominent star clusters in the sky…

the date 2/10/2023 3:21:47 PM (MENAFN-Al-Anbaa) The two combinations: The Orion group is useful in navigation and determining directions and the locations of some stars The Sheikh Abdullah Al-Salem Cultural Center announced distinguished astronomical events taking place this February, including a sky distinguished by its stars, and the most prominent star clusters can be seen … Read more

Discover the best foods that are beneficial to kidney health and protect them from chronic disease

Discover the best foods that are beneficial to kidney health and protect them from chronic disease

Al-Marsad Newspaper: CNET reported that approximately one in 7 American adults suffer from chronic kidney disease, which can cause waste and fluid buildup in the body. Even worse, most people with CKD don’t know they have it. Some of the best foods for kidney health include: 1-Fatty fish: Fish provides protein and when you choose … Read more