How to gain weight – useful tips for those who want to gain weight – Health

How to gain weight – useful tips for those who want to gain weight – Health

A common and huge request from people is to lose weight, so it is rare to find advice that tells you how a person can gain weight. And for many this is also a big problem, reports Sports.kz with reference to it Focus.ua. Whether you’re trying to pack on the pounds because you’re overweight, have … Read more

Definitive Closure of the Valencia-Cuenca-Madrid Railway Line

Definitive Closure of the Valencia-Cuenca-Madrid Railway Line

The veteran railway line Valencia-Cuenca-Madrid It is now three years since the storm Filomena (which turned the Iberian Peninsula white from January 6 to 11, 2020) silenced his journey from Utiel to Cuenca. He The last Utiel-Cuenca train circulated on January 8, 2021. Was the first blow to this battered railway that suffered the second … Read more

Watch.. “Specialist” reveals a healthy “breakfast” meal that is beneficial for the heart, memory, bones, and strengthens immunity

Watch.. “Specialist” reveals a healthy “breakfast” meal that is beneficial for the heart, memory, bones, and strengthens immunity

Al-Marsad newspaper: Food specialist Dr. Bassem Abu Bakr revealed a complete healthy meal for breakfast. He said during a video clip that the components of the meal are: “A moderate amount of olive oil, thyme without salt, ginger added to it, and wheat, oatmeal or barley bread.” It is preferable to eat fat-free labneh with … Read more

Astrologer Vasilisa Volodina December 2023 Horoscopes for All Zodiac Signs

Astrologer Vasilisa Volodina December 2023 Horoscopes for All Zodiac Signs

Astrologer Vasilisa Volodina told what December 2023 will be like for all zodiac signs and gave a number of useful recommendations. What awaits Aries Big changes await you this month. In your personal life, you will have to look for a compromise more than once. Try to avoid possible conflicts. You will have to learn … Read more

Banco BPM Achieves Record Net Profit, Expects Further Growth in 2023

Banco BPM Achieves Record Net Profit, Expects Further Growth in 2023

Banco Bpm closed the first nine months of the year with a record net profit of 943 million euros, up 93.6% compared to the same period of 2022. For the 2023 financial year the bank expects to achieve a net result above 1.2 billion euros, equal to over 0.8 euros per share, with further growth … Read more

Banco Bpm’s Strong Profit Growth and Revised Profit Target for 2023-2024

Banco Bpm’s Strong Profit Growth and Revised Profit Target for 2023-2024

Satisfaction at Banco Bpm which closed the first half of the year with a profit of 624 million euros, up 77.9% on the same period of 2022. The result, higher than analysts’ expectations, represents the “best semester ever,” explains the bank in a note. Banco Bpm can thus revise the 2023 profit target, raised above … Read more

The Impact of Drinks on Health and Appearance

The Impact of Drinks on Health and Appearance

Al-Marsad Newspaper: Gastroenterologist Dr. Chhota Kalandia confirmed that the drinks a person drinks affect his health and his outward appearance. water He explained in an interview with the newspaper “Izvestia” that, first of all, a person should drink a sufficient amount of water daily, because this is necessary to maintain health, improve digestion, absorb useful … Read more

The Health Benefits of Fenugreek for Diabetics

The Health Benefits of Fenugreek for Diabetics

Al-Marsad Newspaper: Fenugreek is considered one of the plants that are beneficial to human health, because it contains a high percentage of nutrients that can be benefited from, whether by grinding its seeds and eating it as a hot drink. Experts revealed the benefits of fenugreek for diabetics, according to the “healthline” website. Fenugreek has … Read more

“The Truth Behind Alcohol and Heart Health: Expert Warns of Danger”

“The Truth Behind Alcohol and Heart Health: Expert Warns of Danger”

Al-Marsad Newspaper: Cardiology consultant Dr. Khaled Al-Nimr revealed the danger of consuming alcoholic beverages, denying its benefit to the heart and cleaning the arteries of fat. Al-Nimr wrote on his Twitter account: No one deceives you by saying: Alcohol is excellent for the heart and cleans the arteries of fat. He added: It is true … Read more