Diabetics, if your blood sugar level rises even though you are exercising hard… It may be because of ‘this’

Diabetics, if your blood sugar level rises even though you are exercising hard… It may be because of ‘this’

For people with diabetes, exercise is essential for controlling blood sugar levels and maintaining overall health. This is because regular exercise is effective in improving insulin sensitivity and managing blood sugar and weight. In addition, it is important to exercise regularly to prevent the reduction of muscle and basal metabolic rate and to prevent various … Read more

What happens if you carefully pull out nose hair?

What happens if you carefully pull out nose hair?

If your nose hair sticks out, you may feel like pulling it out. However, care must be taken as pulling it out carefully can leave scars inside the nose. If the wound becomes infected with bacteria and becomes inflamed, it can lead to meningitis or sepsis. Nose hair regulates temperature and humidity and filters out … Read more