Vitamin D Supplements: New Study Shows Potential in Reducing Type 2 Diabetes Risk

Vitamin D Supplements: New Study Shows Potential in Reducing Type 2 Diabetes Risk

Last week, I shared in this column that the US FDA recently approved the health label “Cheese may reduce the risk of type 2 diabetes”. At the end of the article, I remind everyone that in addition to cheese, there are other foods that are related to reducing the risk of diabetes. Later, I received … Read more

7 Foods to Help Diabetics Type 2: Expert Reveals Top Picks for Lowering Blood Sugar

7 Foods to Help Diabetics Type 2: Expert Reveals Top Picks for Lowering Blood Sugar

Amal Allam wrote Tuesday, December 19, 2023 07:00 PM One health expert has determined that there are foods that help Diabetics Type 2, according to the Daily Express website, where nutritionist Charmaine Dominguez revealed these foods as follows: 1. Okra.. As it is full of minerals, vitamins, antioxidants and fibre, okra can benefit those who … Read more

Best Exercise Options for Managing Type 2 Diabetes in People Over 50

Best Exercise Options for Managing Type 2 Diabetes in People Over 50

If you’ve been diagnosed with type 2 diabetes, you’ve probably been advised to start taking exercise more seriously. Physical activity has many benefits, especially for those over 50. And regular exercise appears to have a profound effect on diabetes management, even in older people, recent studies have shown. Age-related changes that occur in the body, … Read more

Preventing Type 2 Diabetes: The Worst Habit, the Best Fruit, and More Ways to Reduce Risk

Preventing Type 2 Diabetes: The Worst Habit, the Best Fruit, and More Ways to Reduce Risk

It is a serious disease, but the good news is that it can be prevented! There are factors such as family history, age and ethnicity that may put some patients at a higher natural risk of type 2 diabetes. However, healthy lifestyle and habits can help many people avoid the disease indefinitely. Conversely, unhealthy habits … Read more

The Truth About Ultra-Processed Foods and Type 2 Diabetes Risk: What You Need to Know

The Truth About Ultra-Processed Foods and Type 2 Diabetes Risk: What You Need to Know

Only some ultra-processed foods (UPF) can harm our health, a study has suggested. For example, type 2 diabetes, a very serious disease, from which many patients in Romania suffer, can be caused by unhealthy eating. Some say, however, that not every type of fast food leads to illness. What are the foods loved by everyone … Read more

World Diabetes Day 2023: Symptoms, Risk Factors, and Statistics

World Diabetes Day 2023: Symptoms, Risk Factors, and Statistics

Written by: Amal Allam Tuesday, November 14, 2023 08:00 AM The World Health Organization celebrates World Diabetes Day on November 14 of each year. Diabetes is a chronic disease that occurs either when the pancreas does not produce enough insulin or when the body cannot effectively use the insulin it produces. The World Health Organization … Read more

Common Complications of Diabetes: Retinopathy, Swelling in the Legs, Nephropathy, Nerve Damage, Heart Disease, Stroke, and Sexual Dysfunction

Common Complications of Diabetes: Retinopathy, Swelling in the Legs, Nephropathy, Nerve Damage, Heart Disease, Stroke, and Sexual Dysfunction

Jakarta – Diabetes mellitus (DM) is defined as a disease or chronic metabolic disorder with multiple etiologies which is characterized by high blood sugar levels accompanied by disorders of carbohydrate, lipid and protein metabolism as a result of insulin function insufficiency. Insufficiency of insulin function can be caused by interference or deficiency in insulin production … Read more

The Surprising Link Between Going to the Cinema and Preventing Diabetes

The Surprising Link Between Going to the Cinema and Preventing Diabetes

Did you know while going to the cinema to entertain yourself and watch your favorite movie that this may be the key to preventing diabetes? This is confirmed by the results of a recent study conducted by a team from Peking University in China and Osaka University in Japan, explaining that going to the cinema … Read more