Jakarta, CNN Indonesia – Tuna fish is a species of fish that is often found in Indonesian waters. Tuna was included in one food healthiest in the world. Here are some of the benefits of eating tuna. Behind the tender fish meat, there are nutritious nutrients. Tuna is a source of vitamin B12 which plays … Read more
Tuna is a type of saltwater fish and is an excellent source of vitamin B12, which is an essential vitamin necessary for making DNA. Vitamin B12 also helps to form new red blood cells and prevent development. Anemia In addition, tuna contains many vitamins and nutrients that are important to the health of the body, … Read more
1:13 PM Tuesday 29 September 2020 – I wrote – Shaima Morsi: Canned tuna is an easy food that does not need preparation, and it can be eaten for lunch or other meals, and some people eat it daily, whether for its delicious taste or for losing excess weight, as is common, but what is … Read more