“The power of marketing has made your wonderful cushioning shoes limit you to 155 steps per minute instead of 180, which is how you ran years ago without so much deception”
“While minimalists run at 180 steps per minute, your wonderfully cushioned shoes slow you down and only let you go at a pyrrhic 155.” This is how the specialists at the Corridor Clinic are dispatched when evaluating the evolution of cadence in recent years with the increase in the number of models with excess damping. … Read more
