Wall Pilates: Natalia Cichos-Terrero explains the Instagram trend | Life & Knowledge
Whether it’s Instagram or TikTok: There are currently advertising videos for wall Pilates everywhere. But what’s behind promises like “Get slim in 28 days with wall Pilates” and why do wall Pilates at all? Natalia Cichos-Terrero started doing Pilates because of a sports accident. She has now been a Pilates trainer for six years, has … Read more