One of the few positives smokers present to justify their addiction is that it helps them keep their body weight in check. At the same time, just as smoking can be harmful to health, so is obesity. Here is the truth. The harm to health of smoking is well known: it is a leading cause … Read more
Every 40 seconds, a person is injured have a heart attack According to the Centers for Disease Control and Prevention, heart attacks are very common, but the World Health Organization has confirmed that 80% of heart attacks and early strokes can be prevented with a healthy diet, regular physical activity. , not using tobacco products … Read more
Like “urinary incontinence” in which urine is leaking involuntarily, the condition in which stools are not controlled and come out is called “fecal incontinence”. Faecal incontinence is a typical disease that lowers the quality of life and, if left untreated, can cause mental disorders such as social phobia and depression. If stool remains around the … Read more
– – A long and healthy life is everyone’s dream. The secret of longevity isn’t expensive or special, but it changes in life. US health portal WebMD introduced longevity efforts as follows. 1. Make friends Dozens of studies have already clarified the relationship between strong social bonds and longevity. Making friends and staying in touch … Read more
![What is the effect of “vitamin D” needed during the change of season? [알고 먹자 영양소]](https://src.hidoc.co.kr/image/lib/2022/9/23/1663912073063_0.jpg "What is the effect of “vitamin D” needed during the change of season? [알고 먹자 영양소]")
For those who are physically and mentally exhausted from the heat wave, there is no better remedy than autumn sunlight. Compared to summer, the intensity of UV rays is lower in autumn than in summer and the temperature is moderately warm. When you sit in the sun on a cool day, your mind and body … Read more
![“Diabetes”, which causes neuropathy, “blood sugar control” is essential to prevent complications [쉬운 신경질환사전]](https://src.hidoc.co.kr/image/lib/2022/9/23/1663921425236_0.jpg "“Diabetes”, which causes neuropathy, “blood sugar control” is essential to prevent complications [쉬운 신경질환사전]")
[쉬운 신경질환사전]is a series of articles created by neurologist Hanseung Lee (Herb Neurology Clinic) and Hidak on the topic of neurological diseases in everyday life. Common but vague symptoms such as “eyelid tremors”, “dizziness”, “numbness of hands and feet” and “various headaches” are explained in a way that is easy to understand for the general … Read more
Alzheimer’s can also be caused by bad habits at a young age. REPUBLIKA.CO.ID, JAKARTA – A neurologist, Dr Pukovisa Prawiroharjo of the University of Indonesia’s Faculty of Medicine, said the disease Alzheimer’s it can be caused from illness to a history of collision. “There are several factors Alzheimer’s disease risk such as being hit hard, … Read more
Food allergy refers to an excessive immune response that occurs when a specific person ingests foods that are harmless to the general public, such as peanuts, eggs, milk, and seafood. Food allergy is known to be caused by a combination of genetic and environmental factors and it is estimated that around 3.8 ~ 5.1% of … Read more
During the change of season, the risk of catching a cold increases due to the large daily temperature range. It’s easy to think of a cold when cold and fever symptoms appear at this time, but it could be “meningitis” so you need to be careful. The risk of meningitis, including colds, increases during the … Read more
![The erector spinal muscle weakened by a bent posture … It can be strengthened with Superman workouts [핏테크]](https://src.hidoc.co.kr/image/lib/2022/9/16/1663313285942_0.jpg "The erector spinal muscle weakened by a bent posture … It can be strengthened with Superman workouts [핏테크]")
Recently, more and more patients complain of discomfort when assuming correct posture. Wrong posture is used to slouching and excessive use of PCs or smartphones. As the bent posture builds up, the erector muscles of the spine that hold the body upright weaken. The spinal erectors are muscles that extend vertically from the neck to … Read more