Lowering Your Blood Pressure: Tips, Tricks, and Foods to Maintain a Healthy Heart

Lowering Your Blood Pressure: Tips, Tricks, and Foods to Maintain a Healthy Heart

High blood pressure is called the “silent killer” because there is no symptom for it that appears on the affected person, and there is no way to avoid the disadvantages of this killer except through early detection of pressure that may lead to heart attacks, strokes and kidney failure, especially if the patient does not … Read more

Al-Khudairi reveals an easy way to lose weight, fight sugar, boost immunity, and improve your complexion

Al-Khudairi reveals an easy way to lose weight, fight sugar, boost immunity, and improve your complexion

Al-Marsad Newspaper: Carcinogens researcher Dr. Fahd Al-Khudairi revealed; About some of the benefits of intermittent fasting. Al-Khudairi said; Through his Twitter account, he said that among the benefits of intermittent fasting: “Improve health, quality of life and sleep, reduce weight, improve physical activity, raise immunity, resist diseases, support vital functions, and improve skin and hair,” … Read more

Discovering famous and cheap fruits that reduce the incidence of stroke • Al Marsad Journal

Discovering famous and cheap fruits that reduce the incidence of stroke • Al Marsad Journal

Al-Marsad newspaper: Experts have confirmed that apples and pears reduce the risk of stroke by 11%. And a new study showed that people who ate the most fruits and vegetables were 13 percent less likely to have a stroke, according to the “Express” newspaper. Experts explained that people who ate apples and pears regularly were … Read more

Popular and cheap fruit revealed to reduce stroke risk by 11%

Popular and cheap fruit revealed to reduce stroke risk by 11%

Al-Marsad newspaper: Experts have confirmed that apples and pears reduce the risk of stroke by 11%. And a new study showed that people who ate the most fruits and vegetables were 13 percent less likely to have a stroke, according to the “Express” newspaper. Experts explained that people who ate apples and pears regularly were … Read more