Harvard Study Reveals Best Low-Carb Diet for Weight Loss: Focus on Plant Proteins and Healthy Fats

Harvard Study Reveals Best Low-Carb Diet for Weight Loss: Focus on Plant Proteins and Healthy Fats

Al-Marsad newspaper: A study conducted by Harvard University revealed the best low-carb diet for weight loss. The study stated that people who follow a low-carbohydrate diet that focuses on plant proteins and healthy fats have a better chance of preventing excess weight gain compared to those who follow a low-carbohydrate diet that consists mostly of … Read more

The Difference Between Keto and Intermittent Fasting Diets for Weight Loss

The Difference Between Keto and Intermittent Fasting Diets for Weight Loss

Al-Marsad newspaper: Family physician, Dr. Saud Al-Shehri, revealed the difference between the keto and intermittent fasting diets, and which one is more beneficial in terms of weight loss. Al-Shehri said, in a video clip on his account on X: “The keto diet is not a lifestyle system. Rather, a person may experience some side effects … Read more

Mango Needles: A Potential Health Hazard Leading to Chronic Diseases According to Obesity Surgery Director

Al-Marsad Newspaper: The Director of Obesity Surgery at King Saud Medical City revealed that mango needles are disastrous and cause chronic diseases, including kidney failure. He said during his appearance on Al-Ikhbariya channel that the symptoms associated with Manjaro needles are: severe colic, nausea, regurgitation, diarrhea, and constipation. And he continued, there are symptoms that … Read more

Putin’s troops are resigning en masse, they are not sure they can win the war

Jakarta, CNBC Indonesia – Russian troops continue to crush in Ukraine. Entering the eighth month of the war, President Vladimir Putin’s army continues to lose its grip and suffer significant setbacks. Indeed, many of his troops weren’t sure they could win this war. This is reflected in the condition of Russian soldiers who have reportedly … Read more

Covid-19: “I preferred to lose my job rather than get vaccinated” – USA – International

Danielle Thornton was standing in line outside school waiting for her children when she learned she would be faced with a life-altering decision: either get the Covid-19 vaccine or lose her job of nearly nine years at Citigroup. She and her husband watched for months as bosses across the United States implemented vaccine mandates, knowing … Read more

The famous exercise chart to lose weight in 28 minutes without leaving home

Do you want to lose weight but do not have time or do not want to spend the money in a gym? Well don’t worry. Exercising at home is easy if you know how. The first thing you have to do is start changing your routines. It is essential to move more in the day … Read more

The drink with alcohol that you can drink if you are on a DIET and it helps you LOSE WEIGHT

How many times have you heard that phrase that says something like “while on a diet, forget about drinking alcoholic beverages because you get the opposite effect”? It is true that, for many years, even today, nutritionists and food experts do not recommend the daily consumption of alcoholic beverages since significantly hinder metabolic change and, … Read more

The Ibex corrects 1% and loses 8,500 points | Markets

In a day without major macroeconomic references, the news about the new variant of the coronavirus returned to focus the attention of investors. Although the latest studies confirm that the lethality of omicron is lower than that of other mutations and that the resistance of the vaccines is higher than initially expected, investors opted for … Read more

“Asturias cannot waste any more time promoting electric mobility”

He defines himself as a “recalcitrant optimist.” For this reason, despite the fact that the electric car assembly factory that it designed for Asturias has lost its “position”, it continues to believe in the region’s potential to become one of the national protagonists in electric mobility. The regional director of Phoenix Contact E-Mobility and president … Read more