Man reveals how he lost over 15 kilos in a week with green pepper seeds – Easy weight loss recipe!

Man reveals how he lost over 15 kilos in a week with green pepper seeds – Easy weight loss recipe!

A Saudi man revealed how he lost more than 15 kilos of weight in a week, and confirmed in a video clip: “I lost more than 15 kilos in a week, and the way is easy…” Pointing out that his weight was 90 kilograms before he used green pepper seeds. Green pepper is a well-known … Read more

Harvard Study Reveals Best Low-Carb Diet for Weight Loss: Focus on Plant Proteins and Healthy Fats

Harvard Study Reveals Best Low-Carb Diet for Weight Loss: Focus on Plant Proteins and Healthy Fats

Al-Marsad newspaper: A study conducted by Harvard University revealed the best low-carb diet for weight loss. The study stated that people who follow a low-carbohydrate diet that focuses on plant proteins and healthy fats have a better chance of preventing excess weight gain compared to those who follow a low-carbohydrate diet that consists mostly of … Read more

The Difference Between Keto and Intermittent Fasting Diets for Weight Loss

The Difference Between Keto and Intermittent Fasting Diets for Weight Loss

Al-Marsad newspaper: Family physician, Dr. Saud Al-Shehri, revealed the difference between the keto and intermittent fasting diets, and which one is more beneficial in terms of weight loss. Al-Shehri said, in a video clip on his account on X: “The keto diet is not a lifestyle system. Rather, a person may experience some side effects … Read more

Mango Needles: A Potential Health Hazard Leading to Chronic Diseases According to Obesity Surgery Director

Mango Needles: A Potential Health Hazard Leading to Chronic Diseases According to Obesity Surgery Director

Al-Marsad Newspaper: The Director of Obesity Surgery at King Saud Medical City revealed that mango needles are disastrous and cause chronic diseases, including kidney failure. He said during his appearance on Al-Ikhbariya channel that the symptoms associated with Manjaro needles are: severe colic, nausea, regurgitation, diarrhea, and constipation. And he continued, there are symptoms that … Read more