Discovering 6 types of foods that improve brain function and stop stroke • Al Marsad Newspaper

Discovering 6 types of foods that improve brain function and stop stroke • Al Marsad Newspaper

Al-Marsad Newspaper – Agencies: Dr. Yelena Solomatina, a Russian nutrition expert, announced that antioxidants, vitamin B group, and unsaturated omega-3 fatty acids improve brain function. And the unsaturated omega-3 fatty acids, according to her, have a special effect on brain activity. She says, “These acids protect the nerve impulses necessary for full human activity. They … Read more

Next month .. significant performance improvements in Microsoft Teams

Next month .. significant performance improvements in Microsoft Teams

the date 2/21/2023 11:33:01 PM (MENAFN- Youm7) Microsoft is preparing to launch a new version of Microsoft Teams next month that has been rebuilt from the ground up to dramatically improve system resource usage on PCs and laptops. Insiders tell ‘The Verge’ tech on Microsoft’s plansThe software giant has recently begun extensively testing this new … Read more

A teaspoon of these foods improves gut health

A teaspoon of these foods improves gut health

Two recent studies revealed that incorporating peanuts, herbs, and spices into the diet can lead to an increase in gut bacteria associated with improved health. The new research indicates that eating 28 grams per day of peanuts or a teaspoon of herbs and spices can improve the composition of gut bacteria, which is an indicator … Read more

Family bonding helps improve health

Family bonding helps improve health

A recent study revealed that spending time with family members helps improve overall health. A joint research team from the Universities of Kent, Nottingham Trent and Coventry in Britain collected data on more than 13,000 people from 122 countries regarding social gatherings during the first wave of the Corona pandemic. The effect of social cohesion … Read more