Al-Marsad Journal: Garlic protects the body from many diseases and also has many benefits. Here are the health benefits associated with daily garlic consumption, according to Web Medicine. 1. Provides Beneficial Antioxidants Garlic is rich in various beneficial antioxidants. Antioxidants reduce oxidative stress in the body’s tissues which slows the aging process and also protects … Read more
Al-Marsad Journal: Medical Express website revealed unexpected health benefits of “cinnamon” when consumed on an empty stomach, as it is one of the best herbs for the body and has the effect of magic. 1- Antioxidants Cinnamon is rich in antioxidants – including polyphenols – which protect the body’s tissues from oxidative stress and related … Read more
Al-Marsad Journal: Hypertension can lead to chronic or long-term heart disease such as coronary heart disease, peripheral arterial disease, or in some cases heart attack and cardiac arrest. Consistently high blood pressure causes the walls to harden and contract, forcing the heart to work harder to pump blood around the body, and over time, this … Read more
Al-Marsad Newspaper: Nutrition experts warned against eating bread on an empty stomach in the morning. According to “The Health Site”, there are many side effects that your body can suffer from when eating bread on an empty stomach and they are represented in 5 points: 1- High blood sugar levels Due to the components of … Read more
Daily Al Marsad: Semolina is produced by grinding durum wheat grains used to make pasta and breakfast cereals. And on the benefits of semolina: 1. Regulation of blood sugar level: semolina is a good option for diabetics and semolina undergoes a slow and gradual digestion process as it is absorbed by the stomach and intestines, … Read more
Al-Marsad Journal: Pomegranate is a beautiful fruit with a delicious taste and has various health benefits. Information on the benefits of pomegranate: 1- Helps sleep well: Pomegranate is rich in magnesium, which makes it a healthful food before bedtime, as it promotes healthy sleep. 2- Immune System Health: Contains many nutrients that help improve immune … Read more
Al-Marsad Journal: Sweet potatoes are one of the most famous sources of vitamin A and the powerful antioxidant beta-carotene, which gives it many benefits. Roasted sweet potatoes are an energy, immune, heart, and arterial snack that is a rich source of many vitamins, minerals, and powerful antioxidants, as well as fiber. And on the benefits … Read more
Al-Marsad Journal: Dr. Abdulaziz Al-Othman, Professor and Consultant of Clinical Education, revealed why diabetes does not decrease despite taking medications at the right time. Al-Othman said in a video clip on his Twitter account: “Drugs alone cannot reduce sugar to its normal state or treat it.” He explained that diabetes treatment is done through 3 … Read more
Al-Marsad Newspaper: Dr. Yelena Solomatina, a Russian nutrition expert, revealed the benefits of eating tomato juice, especially for men. He explained that tomato juice contains a high percentage of lycopene, which strengthens the mucous membrane and positively affects the digestive process and improves the condition of the skin of the face. It is also beneficial … Read more
Al-Marsad Newspaper: In a video clip posted on social media, a doctor revealed the benefits of leaving white sugar on for 10 days. And the doctor said, “What happens in your body if you leave the sugar on for 10 days? The first day you get frustrated and the second and third day your mind … Read more