Disordered sleep increases the risk of stroke, with symptoms of severe obstructive sleep apnea posing the greatest risk, according to an international study. Participants who slept less than five hours or more than nine hours per night were also at risk, as were participants who took unplanned naps, an hour or longer. The more symptoms of disordered sleep the individual had, the greater their risk of stroke. Management of sleep disturbance could have a positive impact on patients’ quality of life but further interventional studies are needed for diagnosis and treatment.
Sleep is an integral aspect of human life, and getting enough rest is essential for our overall health and well-being. Unfortunately, disordered sleep, which is characterized by frequent interruptions, snoring, and difficulty falling asleep, has been linked to various health problems. One such issue is a marked increase in the risk of stroke. Recent studies … Read more