Al-Marsad newspaper: Experts revealed foods that help remove unwanted belly fat. According to the New York Post. Nutrition experts recommend eating the following foods: Kimchi Eating a daily serving of fermented Korean cabbage, known as kimchi, can reduce the risk of obesity by 11%. Lean proteins White meat, fish, lean red meat, beans and eggs … Read more
Al-Marsad newspaper: Nutrition experts revealed 5 dry fruits rich in vitamin D that can be added to the diet to solve the problem of bone pain, especially when exposure to sunlight decreases during the winter, according to the Health Shots website. Experts explained that these fruits are: – 1. Dried figs Sweet and nutritious, dried … Read more
Al-Marsad newspaper: Experts explained that healthy vegetables can help better regulate insulin levels, which also helps lower blood sugar levels. According to the Times of India, the following five types of vegetables can greatly help in managing insulin and reducing blood sugar levels: 1. Bitter gourd Bitter gourd, also known as karela, is one of … Read more
Al-Marsad newspaper: Experts revealed 5 recipes that help boost metabolism, improve digestion, and lose weight. According to the “Times of India” website. Experts said that you should avoid taking these recipes on an empty stomach or in excessive quantities, with the need to consult a doctor first. Experts indicated that these five recipes are: – … Read more
Al-Marsad newspaper: Doctors revealed the factors that increase women’s risk of developing uterine cancer. According to the Mayo Clinic Medical website. Estrogen Experts explained that these factors are: “Changes that occur in the hormones estrogen and progesterone, and any disease or condition that increases the amount of estrogen, but not the level of progesterone, in … Read more
Al-Marsad newspaper: Researchers have revealed the benefits of eating rosemary, noting that it is beneficial for the heart, improves digestion, helps recover after a stroke, and relieves nervous tension. The researchers explained that rosemary enhances heart contractions and promotes increased secretion of gastric juice, which positively affects the digestion process. According to “Vesti.ru”. Carcinogenic substances … Read more
Al-Marsad newspaper: Nutrition experts have revealed a number of foods and drinks that enhance the absorption of vitamin D in the body and improve bone health. Among these foods and drinks, according to the Times of India: 1. Milk Milk is given to children and adults because of its healthy fats and high calcium content, … Read more
Al-Marsad newspaper: The two arbitration experts, Mohamed Fouda and Samir Othman, agreed that Al-Nasr’s third goal against Al-Ahly was invalid due to a violation committed by player Sadio Mane. Fouda said during the Action with Walid program: Al-Nasr’s third goal against Al-Ahly should have been canceled due to a foul against Sadio Mane before scoring. … Read more
Al-Marsad newspaper: Doctors agree that showering in the evening is better than in the morning for a person’s general health. Shower at night General physician and medical advisor at Prescription Doctor, Aragona Giuseppe, said: “Bathing at night is best for hygiene and to promote good sleep.” He said: “Bathing in the evening is the best … Read more
Al-Marsad Newspaper: Gastroenterologist, Dr. Yekaterina Kachokh, warned against eating a large amount of eggs per day. yolk In an interview with Gazeta.Ru, the doctor revealed that the egg yolk contains cholesterol, whose high percentage in the body accelerates the process of atherosclerosis. She explained that eggs contain a full range of amino acids necessary for … Read more