For years, scientific research has highlighted the role of microbiotics in maintaining health, as well as losing weight, but we do not We really know what that means, though We hear that a lot. Probiotics are a type of beneficial bacteria that live in the digestive system, improve digestion, and can be increased by foods … Read more
Al-Marsad Newspaper: Nutritionist Emma Beckett of Newcastle University revealed, in a study, a number of unexpected foods that help lose weight. pasta And Emma indicated that people lose more weight when their diet includes pasta regularly, so instead of quitting eating it, consider only reducing the size of the meal, according to “Sky News”. Emma … Read more
Al-Marsad Newspaper: A specialist revealed nutritional supplements that he has been using for 10 years, which contributed to losing weight, making him appear younger than his age, and controlling pressure and sugar, as they work to restore health and energy. He said: I strongly recommend two nutritional supplements, “Life Slim, Unimat”. He continued: The LifeSlim … Read more
Some believers begin the blessed month of Ramadan with vague hopes, the broad title of which is losing the extra kilos. However, the majority reach the end of the holy month, laden with more fat and excess weight due to the lack of regulation of food intake. Is there a specific “protocol” that must be … Read more
Al-Marsad Newspaper: Studies have revealed many benefits of hibiscus drink, as it can help in weight loss, reduce the growth of bacteria and cancer cells, and support heart and liver health. There are several hundred species of hibiscus, varying depending on the location and climate in which they are grown, but hibiscus ‘subdiriva’ is most … Read more
Al-Marsad Newspaper: Abdullah Al-Mutairi, a specialist in clinical nutrition, explained that the best time to exercise to lose weight is during the month of Ramadan. He said during an interview with the “Al-Ikhbariya” channel: “Exercising during the month of Ramadan depends on the purpose of it and the state of health. If the goal is … Read more
Al-Marsad Newspaper: HealthifyMe revealed the 10 best low-carb fruits for those looking for a safe health system. These fruits are very useful, especially for patients with diabetes and blood glucose fluctuations, so these people should not eat dried fruits or drink fruit juices. Experts advise eating the 10 best fruits that are low in sugar … Read more
Both adults and children suffer from bdiabetes It is a common and serious disease in which the level of glucose in your blood, or blood sugar, is too high. When you eat, the bulk of your food (mainly carbohydrates) breaks down into glucose, which is then distributed into your bloodstream. And some research indicated that … Read more
Al-Marsad Newspaper: Dr. Alexandra Razrinova, a Russian nutritionist, announced that natural substances that speed up the metabolism and help burn fat (thermogenes) are abundant in nature. Fat burning foods She says, “These substances raise body temperature, speed up the metabolism, have an effect on burning fat, and activate the central nervous system. These substances are … Read more
Al-Marsad Newspaper: Carcinogens researcher Dr. Fahd Al-Khudairi revealed; About some of the benefits of intermittent fasting. Al-Khudairi said; Through his Twitter account, he said that among the benefits of intermittent fasting: “Improve health, quality of life and sleep, reduce weight, improve physical activity, raise immunity, resist diseases, support vital functions, and improve skin and hair,” … Read more