The Difference Between Keto and Intermittent Fasting Diets for Weight Loss

The Difference Between Keto and Intermittent Fasting Diets for Weight Loss

Al-Marsad newspaper: Family physician, Dr. Saud Al-Shehri, revealed the difference between the keto and intermittent fasting diets, and which one is more beneficial in terms of weight loss. Al-Shehri said, in a video clip on his account on X: “The keto diet is not a lifestyle system. Rather, a person may experience some side effects … Read more

Discover a Weight Loss System that Targets Liver Fat and Obesity in Just Two Weeks

Discover a Weight Loss System that Targets Liver Fat and Obesity in Just Two Weeks

Al-Marsad newspaper: Egyptian Dr. Abdel-Ghani Issa, a consultant in general surgery, obesity surgery, laparoscopy and oncology, revealed a weight loss system that helps get rid of liver fat and obesity in just two weeks. Dr. Abdul-Ghani said in a video clip: If you have fat on your liver or it is large, this system, if … Read more

Effective Method to Lose 5-7 Kilograms in Two Weeks Revealed by Dr. Abdul-Ghani Issa

Effective Method to Lose 5-7 Kilograms in Two Weeks Revealed by Dr. Abdul-Ghani Issa

Al-Marsad newspaper: Dr. Abdul-Ghani Issa revealed an effective method to lose weight from 5 to 7 kilograms in two weeks. He said during a video clip: “The method is a diet through which one can lose weight from 5 to 7 kilograms within two weeks if the person weighs 80 kilograms, or lose 10 kilograms … Read more

Almonds: The Nut for Weight Loss and Heart Health, According to Australian Study

Almonds: The Nut for Weight Loss and Heart Health, According to Australian Study

Al-Marsad newspaper: An Australian study revealed a common type of nut that helps lose weight and improve cardiovascular health. food system The researchers examined the effect of almonds in a diet and found that it reduced about 7 kilograms of body weight, according to the Times Now News website. Vitamins and minerals Almonds are a … Read more

Discover the 100% Guaranteed Diet for Weight Loss: Expert Reveals the Secret

Discover the 100% Guaranteed Diet for Weight Loss: Expert Reveals the Secret

Al-Marsad Newspaper: Preventive medicine consultant, Dr. Ali Al-Haddad, revealed a 100% guaranteed diet for weight loss. And he said during an interview with the “Mahfoof” program: “Every 3 hours you eat one item, which will be a convenient way, meaning that every 3 hours you eat one item according to your taste.” He added, for … Read more

The Role of Hormones in Preventing Weight Loss

The Role of Hormones in Preventing Weight Loss

Weight loss is not about a diet and a strong will. Hormones may play an important and essential role, and some of them may be responsible for preventing or slowing down weight loss. How and Why? Here’s the explanation! Limiting bad fats, fast and refined sugars, and increasing physical activity are all familiar weight loss … Read more

The Best Way to Walk for Diabetics, Pressure Patients, Obesity, and Stomach Problems: Advice from Suleiman Al-Manea

The Best Way to Walk for Diabetics, Pressure Patients, Obesity, and Stomach Problems: Advice from Suleiman Al-Manea

Al-Marsad Newspaper: Kuwaiti content maker and health caretaker Suleiman Al-Manea revealed the best way to walk for diabetics, pressure patients, obesity, and those suffering from stomach problems. Al-Manea said, through a video of him on the “Tik Tok” application: If you eat any meal, walk immediately after it for 10 minutes, and thus lower the … Read more

Wegovy: Promising Results in Clinical Trial Show Significant Reduction in Cardiovascular Risk

Wegovy: Promising Results in Clinical Trial Show Significant Reduction in Cardiovascular Risk

A major clinical trial revealed that the weight loss drug Wegovy reduced the risk of heart attack, stroke, or heart-related death by 20% for people with cardiovascular disease. Doctors said the findings, which have not yet been peer-reviewed or published in a medical journal, may encourage more people to use the popular weight-loss drug. According … Read more

Eating Half a Grapefruit Before Every Meal for Weight Loss, According to Recent Study

Eating Half a Grapefruit Before Every Meal for Weight Loss, According to Recent Study

Al-Marsad Newspaper: A recent study revealed that eating half a grapefruit before each meal will result in weight loss by the end of the year, according to the health website “Red”. Grapefruit The study reported that all of its participants, who ate half a grapefruit before each meal, lost an average of 1.6 kg within … Read more