What are healthy foods that help lose weight? Losing weight is not an easy goal, it requires absolute discipline, commitment and awareness of what you eat. It is normal to feel hungry between meals. But you can rely on these superfoods to lose weight and stimulate its process. Healthy snacks between meals These healthy snacks … Read more
Written by Rania Amer Saturday, December 2, 2023 05:00 PM Dr. Ayman El Menoufy, Consultant for Internal Medicine and Endocrinology at Kasr El Aini Medicine, said: Thyroid It is a small gland in size and is located at the bottom of the neck in front, above the collarbone. It resembles a butterfly because it contains … Read more
Written by Rania Amer Friday, December 1, 2023 08:00 AM In the winter, which is characterized by low temperatures, a number of people suffer from Depression And mood changes, and in order to overcome this condition, you must adhere to a sound diet that contains the proteins, vitamins, and minerals that the body needs, in … Read more
Al-Marsad newspaper: An Egyptian nutritionist named Wafaa Al-Hamidi revealed the benefits of tea with walnuts. Al-Hamidi said, in a post on her Facebook page, that drinking tea with walnuts has several benefits, the most prominent of which are: 1- The brain: Developing brain functions, reducing brain inflammation, and improving brain skills for people with Alzheimer’s. … Read more
Al-Marsad newspaper: Experts revealed 5 recipes that help boost metabolism, improve digestion, and lose weight. According to the “Times of India” website. Experts said that you should avoid taking these recipes on an empty stomach or in excessive quantities, with the need to consult a doctor first. Experts indicated that these five recipes are: – … Read more
Al-Marsad newspaper: A nutritionist said that adding some spices to coffee can enhance its taste and potentially also enhance the metabolism and burn fat, according to Yahoo. Nutritionist Sheri Berger explained that these spices are: – – Cinnamon Cinnamon’s aromatic and spicy notes can elevate the taste of coffee, as well as its culinary appeal, … Read more
Rania Amer wrote Wednesday, November 8, 2023 09:00 AM Diabetes poses a threat to public health for all ages, so a healthy lifestyle should be followed, whether when afflicted with it to avoid its complications, or for prevention. Dr. Mohamed Abdullah Kamel, Internal Medicine Consultant at Fayoum General Hospital, said: Diabetes There are several factors … Read more
Rania Amer wrote Saturday, November 4, 2023 08:00 PM Liver Cancer It is one of the most common cancers among people, and the main reason is due to the occurrence of various liver diseases similar to cirrhosis and cirrhosis, as early detection of liver cancer means faster treatment and a better chance of survival, and … Read more
Al-Marsad newspaper: Nutritionist Michelle Milan revealed what is meant by the military diet, which reduces weight by 5 kilos per week. Milan said during her interview on the MBC program in a week that the military diet was given this name due to its strictness and because it is followed over 3 days with low … Read more
Al-Marsad newspaper: Nutritionist Michelle Milan revealed what is meant by the military diet, which reduces weight by 5 kilos per week. Milan said during her interview on the MBC program in a week that the military diet was given this name due to its strictness and because it is followed over 3 days with low … Read more