A person can get rid of excess fat in the areas of the abdomen, waist, and buttocks, by continuing to exercise, and making sure to follow a balanced diet. It is possible for a person to achieve his goal by using some stimulating ingredients, and among these ingredients is coconut oil, which is considered rich … Read more
Purslane is known as a wild plant that grows among the grasses in New Valley farms, and humans have not interfered in its cultivation. It is one of the “chemical” plants that greatly helps in killing cancer and completely eliminates cholesterol. It is also known as “purslane” and is a type of wild herb that … Read more
Jordan is considered among the ten largest olive-producing countries in the world. Olive trees occupy 130,000 hectares of the country’s total land. Olive cultivation in Jordan is witnessing great development, with more than 20 million olive trees throughout the Kingdom. Green olives are one of the most prominent types of fruits that many people prefer, … Read more
Benefits of fenugreek for weight loss Fenugreek is one of the seeds that many rely on during the winter because of its multiple benefits. Recently, it has been used to effectively lose weight. Nutrition experts say that fenugreek can be relied upon in more than one form in the weight loss journey. Uses of fenugreek … Read more
Star Rahma Ahmed revealed a powerful plant to lose excess weight without dieting. She said that she used the herb “alfalfa”, which helps suppress appetite and reduce fat, and she was able to lose 20 kilograms in just weeks. Benefits of clover for weight loss Alfalfa helps suppress appetite, stimulate metabolism and burn fat. Alfalfa … Read more
Lebanese clairvoyant Laila Abdel Latif revealed a magic solution to lose weight quickly and without dieting. She said that she used the lemon yogurt recipe, which helps regulate appetite, and she was able to lose her excess weight in just weeks. Laila Abdel Latif said that if she feels hungry late at night, she resorts … Read more
Al-Marsad newspaper: A study conducted by Harvard University revealed the best low-carb diet for weight loss. The study stated that people who follow a low-carbohydrate diet that focuses on plant proteins and healthy fats have a better chance of preventing excess weight gain compared to those who follow a low-carbohydrate diet that consists mostly of … Read more
Al-Marsad newspaper: Experts revealed that cinnamon tea is a popular drink in the winter and has many health benefits. Experts pointed out that the benefits of drinking cinnamon tea include: Antioxidants Cinnamon tea is rich in antioxidants and helps fight free radicals in the body, which are responsible for cell damage and increase diseases such … Read more
Anita, a 27-year-old girl, suffered from excessive obesity due to her eating. In detail, Anita’s weight exceeded three hundred kilograms, and she suffered from the side effects of obesity, such as high blood pressure inside her head, blurry or dim vision, severe back pain, not having enough balance to wear high heels, and the inability … Read more
What are healthy foods that help lose weight? Losing weight is not an easy goal, it requires absolute discipline, commitment and awareness of what you eat. It is normal to feel hungry between meals. But you can rely on these superfoods to lose weight and stimulate its process. Healthy snacks between meals These healthy snacks … Read more