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It is cheap and available in the market. A common type of legume that lowers blood sugar levels, boosts immunity and prevents cancer

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It is cheap and available in the market. A common type of legume that lowers blood sugar levels, boosts immunity and prevents cancer

Al-Marsad Newspaper: Lupine is a legume, as it is rich in essential and important nutritional values, as it has many different health benefits, because it contains different minerals and vitamins. And about the benefits of the thermos for the body: 1- High nutritional value: Lupine is a food with high nutritional values ​​of fiber, protein … Read more

Cheap and commercially available..a common type of vegetable that reduces harmful cholesterol by 40%

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Cheap and commercially available..a common type of vegetable that reduces harmful cholesterol by 40%

Al Marsad Newspaper: Broccoli is considered a superfood, as it contains sulforaphane, which can cause a massive reduction in harmful blood cholesterol levels by 40%. The researchers, from Mansoura University in Egypt, divided a group of rabbits into three groups, one fed normally, the second a high-cholesterol diet, while the second received a high-cholesterol diet … Read more

Cheap and available in every kitchen … a common drink that protects against cancer, protects against diabetes and fights heart disease

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Cheap and available in every kitchen … a common drink that protects against cancer, protects against diabetes and fights heart disease

Al-Marsad Journal: There are many benefits of parsley that you can benefit from if you eat parsley on an empty stomach. And on the benefits of parsley: 1. Weight Loss: Parsley tea helps to lose weight by ridding the body of excess water and the body may be more likely to suffer from water retention … Read more

Discovery of inexpensive “drink” reduces cancer incidence, lowers sugar levels, and promotes heart health

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Discovery of inexpensive “drink” reduces cancer incidence, lowers sugar levels, and promotes heart health

Al-Marsad Journal: Experts have revealed the benefits of consuming grape juice, noting that it protects against various diseases and improves health. According to the “Medicine” website. According to experts, the benefits of grapes are as follows: 1- Strengthen colon and protect Raspberry juice helps reduce symptoms of irritable bowel and constipation, as well as its … Read more

The discovery of a popular and inexpensive fruit that prevents cancer and improves heart and immune system health

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The discovery of a popular and inexpensive fruit that prevents cancer and improves heart and immune system health

Al-Marsad Newspaper: The pomelo fruit grows in many eastern countries, such as: China and Japan, and for its many advantages, these peoples consider the pomelo a great wealth. And about the health benefits of Albomla: 1-Protects against urinary tract infections: eating pomelo would protect and reduce the risk of urinary tract infections, as well as … Read more

Cheap and available in every kitchen .. Red juice fights cancer, promotes heart health, regulates sugar levels and strengthens bones

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Cheap and available in every kitchen .. Red juice fights cancer, promotes heart health, regulates sugar levels and strengthens bones

Al-Marsad Journal: Fresh Tomato Juice is one of the best natural juices a nutritionist can recommend, its rich nutrient content and low calorie content make it one of the best natural juices and drinks that are beneficial to the health of the body . And about the benefits of tomato juice: 1- Help reduce the … Read more

Cheap and available on the market .. a famous fruit that regulates blood sugar, prevents diabetes and curbs hunger

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Cheap and available on the market .. a famous fruit that regulates blood sugar, prevents diabetes and curbs hunger

Al-Marsad Journal: Persimmons are used to treat high blood sugar levels and reduce the risk of diabetes complications. And on the benefits of persimmons for diabetics: 1. Regulation of blood glucose levels: Persimmon fruit has been used to treat high blood sugar levels and reduce the risk of diabetes complications. This is due to the … Read more

Detection of a popular and inexpensive juice that lowers blood pressure after eating a cup

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Detection of a popular and inexpensive juice that lowers blood pressure after eating a cup

Al-Marsad Journal: Hypertension can lead to chronic or long-term heart disease such as coronary heart disease, peripheral arterial disease, or in some cases heart attack and cardiac arrest. Consistently high blood pressure causes the walls to harden and contract, forcing the heart to work harder to pump blood around the body, and over time, this … Read more

A doctor reveals a famous and inexpensive plant that prevents clots, regulates blood pressure, reduces weight and purifies the skin • Al Marsad newspaper

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A doctor reveals a famous and inexpensive plant that prevents clots, regulates blood pressure, reduces weight and purifies the skin • Al Marsad newspaper

Al-Marsad Newspaper: An Iraqi doctor living in Sweden advised the need to eat a popular and inexpensive plant every day, pointing out that it contains a high percentage of vitamins, minerals and salts that the body needs. Iraqi doctor Walid Al-Sarhan explained that this plant, “spinach”, works to reduce the incidence of osteoporosis, regulate blood … Read more

Its ingredients are available in every home .. a consultant reveals a green and cheap drink that activates the marital relationship and delays aging

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Its ingredients are available in every home .. a consultant reveals a green and cheap drink that activates the marital relationship and delays aging

Al-Marsad Newspaper: Bacteria, Immunity and Therapeutic Nutrition Advisor Dr Nahla Abdel-Wahab advised to be careful about drinking watercress and cucumber, noting that it is an excellent “mix” rich in minerals and vitamins. . He explained that cucumber is a fruit, not a vegetable, because it contains a high percentage of water and helps to get … Read more