Al-Marsad Newspaper: The family doctor Saud Al-Shehri revealed in a video clip the benefits of using fast fasting using the “5:2” method for patients with diabetes No. 2, and lose weight He said: One university conducted a new study on 405 patients with type 2 diabetes, and applied the 5:2 interval acceleration method to them. … Read more
Al-Marsad Newspaper: Emirati physician Adel Sajwani warned of a magical mixture of “garlic and onions” to cleanse the physique of fats. Sajwani, in a video clip, mentioned: “There may be nothing that reduces fats and weight, and what you hear on social media is a lie. He defined that weight problems has a genetic trigger … Read more
The wonderful recipe that replaces insulin Fiber to support digestion and satiety Chia seeds This type of small seed carries a huge wealth of health and nutritional benefits. Their rich content of protein, essential fatty acids, fiber, and essential minerals such as calcium and ironare the characteristics that distinguish chia seeds and make them worthy … Read more
Cinnamon has been used for centuries in traditional medical treatments, and a recent American study found that cinnamon may help control blood sugar in people with pre-diabetes, so slowing the condition’s progression to type 2 diabetes. Cinnamon has many health benefits, especially: Reduces blood sugar Cinnamon is rich in polyphenols, reduces blood sugar during fasting, … Read more
We hear that many people drink warm water a lot, because water has many important benefits for the health of the body and skin, and you can learn more about it in this article, skin and hair, and do you drink it the right way? Benefits of hot water on an empty stomach Gastrointestinal treatment … Read more
Guava farms in Jordan are located in many areas, including the villages of Sahem and Bani Kinanah in Irbid, Madaba, Burbita in Tafila, the Jordan Valley, and some areas in the south. Guava has many health benefits, as it is rich in large amounts of vitamin C, lycopene, and beneficial antioxidants Within this framework, we … Read more
A Saudi man revealed how he lost more than 15 kilos of weight in a week, and confirmed in a video clip: “I lost more than 15 kilos in a week, and the way is easy…” Pointing out that his weight was 90 kilograms before he used green pepper seeds. Green pepper is a well-known … Read more
Health benefits of mango: Learn about its most important benefits and its impact on health Egyptian mango is famous for its quality, and Ismailia Governorate ranks first in its cultivation in Egypt. Mango is a delicious fruit, rich in vitamins, minerals and dietary fiber, and has many health benefits. In this article, we will learn … Read more
Egyptian mango is famous for its quality, and Ismailia Governorate ranks first in mango cultivation in Egypt, and its original homeland is Southeast Asia and India. Not only does it provide a delicious and exotic taste, but it also has many health benefits. Below are the most prominent health benefits of mango. Reduces the risk … Read more
Egyptian mango is famous for its quality, and Ismailia Governorate ranks first in mango cultivation in Egypt, and its original homeland is Southeast Asia and India. Not only does it provide a delicious and exotic taste, but it also has many health benefits. Below are the most prominent health benefits of mango. Reduces the risk … Read more