The 4 Common Pitfalls of Losing Weight: Avoid Crash Diets and Carb Elimination
Losing weight isn’t easy at all. You may be inclined to go on a fast crash diet so that the pain is short-lived. Or do you think: I’ll scrap all those carbs, nice and simple. But those are not good methods, explains dietitian Vicky De Beule on HLN off. She lists four well-known pitfalls. Don’t … Read more