Signs on the Feet: Warning of Diabetes, Heart Disease, and Anemia

Signs on the Feet: Warning of Diabetes, Heart Disease, and Anemia

Al-Marsad Newspaper: Some of the signs that appear on the feet warn of many diseases, including diabetes, heart disease and anemia. diabetes The presence of a wound that does not heal in your foot indicates diabetes, as one of the complications of the condition is neuropathy, where the nerves are damaged and the loss of … Read more

The Relationship Between Sighing and Heart Disease: Insights from Cardiology Expert Dr. Khaled Al-Nimr

The Relationship Between Sighing and Heart Disease: Insights from Cardiology Expert Dr. Khaled Al-Nimr

Al-Marsad Newspaper: Consultant and professor of cardiology and arterial catheterization, Dr. Khaled Al-Nimr, revealed the relationship of sighing to heart disease. Al-Nimr said through his Twitter account: The sigh (taking a sudden deep breath and then exhaling it slowly) is not a symptom of the heart, but it is a signal from your body to … Read more

The Health Benefits of Hot Peppers: Improving Blood Flow, Preventing Heart Disease, and Fighting Inflammation

The Health Benefits of Hot Peppers: Improving Blood Flow, Preventing Heart Disease, and Fighting Inflammation

Al-Marsad Newspaper: Experts have revealed that hot peppers improve blood flow, regulate heart function, prevent the growth of cancer cells, and may be able to help reduce the risk of heart disease or stroke. Anti-inflammatory properties The anti-inflammatory and anti-atherosclerotic properties of the capsaicin in chili peppers help reduce the formation of fatty plaques in … Read more

Dangers of Prolonged Sitting: A Warning from Doctor Malik Al-Jamzawi

Dangers of Prolonged Sitting: A Warning from Doctor Malik Al-Jamzawi

Al-Marsad Newspaper: Doctor Malik Al-Jamzawi warned of the dangers of sitting for long periods, because it causes the body to suffer many diseases, including atherosclerosis, diabetes, and heart efficiency. The doctor said, in a video clip circulating on the “Tik Tok” application, that long sitting has negative effects on various organs of the body, the … Read more

The Importance of Treating High Cholesterol at an Early Age: A Warning from Dr. Khaled Al-Nimr

The Importance of Treating High Cholesterol at an Early Age: A Warning from Dr. Khaled Al-Nimr

Al-Marsad Newspaper: Consultant and Professor of Cardiology and Arterial Catheterization, Dr. Khaled Al-Nimr, warned some young people of the danger of not treating cholesterol. Al-Nimr said on his Twitter account: “Some young people delay treatment of high cholesterol until after retirement, and this is a wrong and dangerous concept because it has been scientifically proven … Read more

Laughter Therapy: A Promising Approach for Heart Health and Treating Coronary Artery Disease

Laughter Therapy: A Promising Approach for Heart Health and Treating Coronary Artery Disease

Al-Marsad Newspaper: A new study revealed a simple way to treat coronary artery disease and promote heart health, without exercise or diet. The study, presented at the annual meeting of the European Society of Cardiology in Amsterdam, showed that laughter can help promote heart health and treat coronary artery disease. By “express”. The study indicated … Read more

The Importance of Daily Steps for Heart Health: Expert Recommends 2,500 Steps Per Day

The Importance of Daily Steps for Heart Health: Expert Recommends 2,500 Steps Per Day

Al-Marsad Newspaper: Dr. Khaled Al-Nimr, a consultant and professor of cardiology and arterial catheterization, revealed the number of steps required daily to maintain heart health. Al-Nimr said on his Twitter account: “The more you take daily steps, the less heart disease will occur…and the minimum required is 2,500 steps per day. If you increase, it … Read more

The Amazing Benefits of Consuming Oats According to a Nutritionist

The Amazing Benefits of Consuming Oats According to a Nutritionist

Al-Marsad Newspaper: Dr. Muhammad Hammad, a nutritionist, revealed the benefits that accrue to the body when consuming oats, through a video clip on his Tik Tok account. He pointed out: “Oatmeal has two types of beneficial fibers, as it slows digestion, maintains weight, reduces appetite, and maintains insulin levels.” He added, “Oatmeal contains magnesium, phosphorous, … Read more

The Importance of Magnesium for Sleep and Overall Health

The Importance of Magnesium for Sleep and Overall Health

Written by Rania Amer Thursday, August 24, 2023 10:00 am Studies confirm that regular exercise, in addition to good nutrition, enhance the quality of sleep and the general health of the body, and reduce anxiety and disorders that some suffer from, according to what was published by the British Express website. Dr. Naomi Newman-Beinart, a … Read more

Expressing Love: Nada Rammal’s Romantic Words to Her Husband Marwan Khoury

Expressing Love: Nada Rammal’s Romantic Words to Her Husband Marwan Khoury

Nada Rammal directed romantic words to her husband, artist Marwan Khoury, which she chose to express the extent of happiness she feels since their engagement. And Ramal published romantic photos that she collected with her husband, while she was behind the scenes of filming the new episodes of the “Tarab with Marwan Khoury” program, describing … Read more