Many people are forced to go to the doctor if their body temperature rises to measure it or when they feel tired in the heart in order to check on their pulses as well as the high level of blood pressure, but there is a problem that may face those who feel this fatigue late … Read more
Al-Marsad Newspaper: Professor of Neurology at Kansas Medical University, Michael Rippey, revealed symptoms similar to a stroke. 1- Migraine: Headache affects vision and makes you feel weak. But research has shown that people with migraine headaches are more susceptible to stroke. If you suffer from palpitations and a pulsation in your head, and you fear … Read more
Al-Marsad newspaper: Cardiologist, Dr. Anastasia Fomichova, revealed several indicators of a healthy heart. blood pressure In an interview with Gazeta.Ru, she said that the first indicator of a healthy heart is the blood pressure level. The ideal is less than 120/80 and the normal is less than 130/85 mm Hg column, indicating that if the … Read more
02:01 AM Tuesday, January 9, 2024 The heart is one of the most important organs in the body, as it is responsible for pumping blood to all parts of the body. Russian doctor Anastasia Fomichova, a cardiologist, indicated that there are a group of indicators through which it is possible to determine whether the heart … Read more
Al-Marsad newspaper: A recent medical study revealed that adding a few vegetables to the diet helps lower cholesterol and protect heart health. According to the Health Shots website, there are 5 common vegetables that reduce cholesterol: 1- Broccoli: It contains a high percentage of soluble fiber, which makes it an excellent food for dealing with … Read more
Al-Marsad newspaper: Experts revealed that cinnamon tea is a popular drink in the winter and has many health benefits. Experts pointed out that the benefits of drinking cinnamon tea include: Antioxidants Cinnamon tea is rich in antioxidants and helps fight free radicals in the body, which are responsible for cell damage and increase diseases such … Read more
Al-Marsad newspaper: The British Heart Foundation recommends eating a balanced diet to help protect against heart disease. The diet includes plenty of fruits, vegetables, carbohydrates, and healthy fats, such as: olive oil, protein, and dairy products. However, you should reduce your intake of saturated fats, salt, and sugar. According to the British Express newspaper. Kerry … Read more
Al-Marsad newspaper: Experts revealed 3 winter drinks that reduce harmful cholesterol levels in the blood, according to the “Timesofindia” website. Cocoa Drinking hot cocoa during the winter controls cholesterol in the blood and helps you feel warm. Berries Berries are a rich source of antioxidants and fiber, which have effective results in controlling total blood … Read more
Al-Marsad newspaper: Clinical nutrition consultant, Dr. Abdul Aziz Al-Othman, said that as the temperature drops during the winter, the number of heartbeats and breathing periods decrease. He added during his appearance on Al-Ekhbariya channel: “There is a kind of reduction in movement in the winter, because the body needs to calm down and rest for … Read more
Al-Marsad Newspaper: Basil is known as a commonly used aromatic herb, and is distinguished by its ability to prevent lung cancer, heart disease, high blood pressure and cholesterol. Regarding the most important health benefits of eating a cup of basil: 1- Protects against cancer: Basil contains many vitamins and minerals, in addition to antioxidants such … Read more