The benefits of vitamin D have long been known, but are you getting enough of this nutrient in your daily diet? Whether you choose a daily dose of sunshine, a supplement, or fortified foods, getting enough vitamin D is vital when it comes to keeping your bones strong and your immune system functioning at full … Read more
You always feel tired when you don’t work ridiculous days, don’t drink too much and sleep well enough. What could it be? Cleveland Health doctors think the following: Anemia If you have an iron deficiency, you are not making enough red blood cells. These cells are needed to provide your body with the right amount … Read more
We had to wash our hands, the prime minister said. We had to sing a song while we washed our hands and only stop when the song was over, the Minister of Health knew. At the start of the pandemic, we thought our lives depended on washing our hands and not touching shopping carts that … Read more
Air pollution is everywhere without you noticing much. The soot particles even manage to penetrate the organs of unborn babies, according to Belgian-Scottish research. “Previous research by our team has already shown that soot particles can be found in the placenta in all trimesters of pregnancy,” Hasselt researcher Tim Nawrot tells RTL Nieuws. “Now we … Read more
There is a link between the extent to which your brain is active and your brain aging, and possibly dementia as well. What are the key factors in keeping them healthy? “The keys to our nervous system are the gray and white matter “, says Professor Hermundur Sigmundsson, of the University of Science and Technology … Read more
In the UK, a modified cold sore virus is used in the treatment of cancer. As a result, one patient was treated, in others the tumors shrank. The weakened and modified version of the cold sore virus infects and destroys harmful cancer cells. Longer studies are needed, but early results are promising for people with … Read more
Snot – or neater mucus – comes in all sorts of colors. And the color of the mucus almost always says something about what’s happening to you. Transparent Clear mucus is mainly water, with dissolved proteins, antibodies and salts. Your nasal tissues produce it 24/7. Most of it flows down the back of your throat … Read more
The way we live and eat now, people in their thirties have a very good chance of developing type 2 diabetes later in life. Cutting down carbs like bread and potatoes to just 10 percent of your diet can help people avoid developing type 2 diabetes, an expert advised. The teacher. Joan Taylor, of De … Read more
The link between air pollution and lung cancer has long been clear. The only question was: how? In the classic view it is simple. Polluted air is full of tiny dust particles that affect the DNA of certain cells in our body and cause mutations in the genetic code. If a cell accumulates too many … Read more
Jort Kelder thinks it’s alright if weak millennials choose their have life if they can no for a longer period take care of their lives despite all their privileges. In his podcast about him – who certainly has the Jortcast – he invited a ‘therapist’ who claims he speaks to weak youthful men and women … Read more