Written by Nahir Abdel Nabi Saturday, September 16, 2023 04:00 AM Vitamin B12 is one of the most important vitamins for the health of the body and plays a major role in… Energy boostIt plays a role in maintaining healthy blood, nerve cells, and making DNA. According to what was published by the Clean Eating … Read more
A strong desire to eat, lack of energy, and pain upon waking up…many signs that may indicate a lack of protein in the body. Our daily need for protein is 0.8 grams per kilogram, which means that an adult weighing 55 kilograms needs about 44 grams of protein. We are talking about the protein content … Read more
Al-Marsad Newspaper: Dr. Anastasia Akulova, a specialist in cardiovascular medicine and surgery, revealed the cause of bruising (hematoma) in the body. The cardiologist pointed out that unhealthy nutrition, diabetes, and autoimmune diseases, such as lupus and vasculitis, all lead to weak and fragile blood vessels. She explained that bruises also appear during pregnancy due to … Read more
Summer holidays are a period that children especially want to enjoy. Lumir takes his on a proper boys’ trip to the forest. But Vilma, worried, has to see for herself that her grandchild is well taken care of. Meanwhile, Vendula and Martina’s women’s ride starts at home, which will be enhanced by Jirka Hložánek. Tramping … Read more
Al-Marsad Newspaper: A doctor revealed signs in the body indicating that a person is at risk of developing diabetes, explaining that the only solution is intermittent fasting. insulin hormone And she said during a video clip: “The insulin hormone is the cause of all contemporary problems, and it is a hormone secreted by the pancreas … Read more
Al-Marsad Newspaper: Dr. Louay Al-Tablani, a specialist in joint diseases, revealed an important substance for building bones, muscles, joints and cartilage. bone mass Al-Tablani said, in a video clip that he posted on his account with the “Tik Tok” application: Proteins are an important material for building tissues in the body and increase muscle strength … Read more
Al-Marsad Newspaper: A video clip documented how the heart beats to pump blood to the body’s organs. The video showed the heart divided into 4 chambers, consisting of the right atrium and the left atrium, which are the upper chambers of the heart, and the right ventricle and left ventricle are the lower chambers. The … Read more
Al-Marsad Newspaper: Dr. Antonina Guryeva, an endocrinologist, revealed the signs that indicate a high sugar content in the diet. She explained that the recurrence of colds, in addition to the disruption of the work of the digestive system, constipation, bouts of diarrhea, flatulence and gas, are all signs of a high level of sugar in … Read more
Many people make the mistake of eating quickly without knowing its harmful effects on the body. Preoccupations and the fast pace of life may be among the main factors that make a person not enjoy eating properly, but this habit can affect the body. Nutritionist Rola Saroo’ talks about the harms caused by fast food, … Read more
Al-Marsad Newspaper: Specialists revealed one of the famous Chinese methods that help remove toxins from the body through the feet, such as foot detox or bandages, as these methods help cleanse the body and purify it of deposits. They pointed out that foot detox has many benefits for the body, the most important of which … Read more