Written by Mervat Rashad Saturday, June 10, 2023 11:40 AM Testosterone is a hormone that affects various aspects of male physiology, such as mood and muscle growth And bone strength, low levels of testosterone can lead to problems such as muscle weakness and fatigue, and it is recommended to eat balanced and healthy meals that … Read more
Egg yolk Eggs are an excellent source of protein, vitamin D and omega-3s. All of them help in the production of testosterone. The hormone boost from eggs comes primarily from the yolk, which is rich in dietary cholesterol, mono and saturated fats. Eggs are also a source of B vitamins which are important for fertility. … Read more
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Menopause marks a significant period of transition in a woman’s life, signaling the end of her reproductive years. While the experience can vary greatly between women, it generally entails a range of physical and emotional changes that can be challenging to navigate. In the book “Writing About the Change: A Guide for Women Going Through … Read more
Written by Nahir Abdel Nabi Sunday, 09 April 2023 08:00 AM Testosterone is the primary hormone in men, and is responsible for the development of many physical characteristics that are normally considered masculine, such as a deep voice, hair growth, increased bone density, and many more. Within a series of Q&A topics, “The Seventh Day” … Read more
CNN Indonesia Tuesday, 21 Feb 2023 22:20 WIB Testosterone is so important for building muscle and boosting sex drive. What are the signs of a man lacking testosterone? One of them men will be difficult erection. ( iStockphoto/RapidEye) Jakarta, CNN Indonesia — Testosterone so important to build muscle and encourage sex drive. What are the … Read more