The RFFCE Women’s School League continues to grow – Ceuta Deportiva

The RFFCE Women’s School League continues to grow – Ceuta Deportiva

The San Agustín school, one of those participating in the women’s competition The 23-24 Women’s School League of the Royal Ceuta Football Federation is meeting the expectations created and will exceed the number of participants compared to its first edition. The expansion to the Children’s category, with the presence of centers with Secondary students, plus … Read more

“The power of marketing has made your wonderful cushioning shoes limit you to 155 steps per minute instead of 180, which is how you ran years ago without so much deception”

“The power of marketing has made your wonderful cushioning shoes limit you to 155 steps per minute instead of 180, which is how you ran years ago without so much deception”

“While minimalists run at 180 steps per minute, your wonderfully cushioned shoes slow you down and only let you go at a pyrrhic 155.” This is how the specialists at the Corridor Clinic are dispatched when evaluating the evolution of cadence in recent years with the increase in the number of models with excess damping. … Read more

Shin Bong-seon’s Successful 11kg Weight Loss Journey Through Exercise and Diet Control

Shin Bong-seon’s Successful 11kg Weight Loss Journey Through Exercise and Diet Control

[셀럽헬스] Shin Bong-seon lost 11kg Entered 2023.11.18 15:50 Views 624 Entered 2023.11.18 15:50 Modified 2023.11.18 19:27 Views 624 Shin Bong-seon, who is known to have successfully lost 11 kg through exercise and diet control, reduced her weight from 65.4 kg to 53.8 kg in 100 days. [사진=신봉선 유튜브 채널 영상 캡처]Comedian Shin Bong-seon showed off … Read more

Combatting Negative Thoughts with Exercise: Benefits for Arthritis Patients

Combatting Negative Thoughts with Exercise: Benefits for Arthritis Patients

Exercising with negative thoughts ‘stops’… “Exercise is essential to prevent decreased muscular endurance and worsening pain and inflammation.” Entered 2023.11.15 09:10 Views 4 Entered 2023.11.15 09:10 Modified 2023.11.15 04:07 Views 4 Arthritis patients benefit from moving their bodies in the water. A variety of physical activities are possible, such as walking in the water, water … Read more

The Importance of Water, Protein, Sleep, and Avoiding Painkillers in the Recovery Process After Muscle Injury

The Importance of Water, Protein, Sleep, and Avoiding Painkillers in the Recovery Process After Muscle Injury

Recovery process after muscle injury… Helpful with intake of sufficient water and protein, good sleep, avoidance of painkillers, etc. Entered 2023.11.01 18:00 Views 1 Entered 2023.11.01 18:00 Modified 2023.11.01 14:15 Views 1 Drinking plenty of water, using a foam roller, and sleeping well can help your muscles recover quickly after exercise.[사진=게티이미지뱅크]Exercise is essential for us … Read more

Preventing Hypoglycemia: Thorough Preparation for Exercise

Preventing Hypoglycemia: Thorough Preparation for Exercise

Thorough preparation is needed to prevent hypoglycemia before and after exercise. Entered 2023.10.28 17:00 Views 72 Entered 2023.10.28 17:00 Modified 2023.10.28 13:52 Views 72 Diabetics are prone to hypoglycemia due to exercise. Therefore, it is necessary to make thorough preparations to prevent hypoglycemia not only during exercise but also before and after exercise. Learn more … Read more

Online Magazine of Právo & Seznam.cz: Latest News, Articles, and More

Online magazine of the daily Právo & Seznam.cz Copyright © Seznam.cz, a.s., Borgis, a.s., CTK, DPA, Reuters, Profimedia photobanks. Audiovisual media services. Publishing or further dissemination of the contents of the Sport.cz server is prohibited without the written consent of Borgis, as. RSS channels of the Sport.cz server are intended for personal use only. Any … Read more

Online Magazine of the Daily Právo & Seznam.cz: Breaking News, Sports, and Entertainment

Online magazine of the daily Právo & Seznam.cz Copyright © Seznam.cz, a.s., Borgis, a.s., CTK, DPA, Reuters, Profimedia photobanks. Audiovisual media services. Publishing or further dissemination of the contents of the Sport.cz server is prohibited without the written consent of Borgis, as. RSS channels of the Sport.cz server are intended for personal use only. Any … Read more

Online Magazine of the Daily Právo & Seznam.cz: Copyright, RSS Channels, and Advertising Information

Online magazine of the daily Právo & Seznam.cz Copyright © Seznam.cz, a.s., Borgis, a.s., CTK, DPA, Reuters, Profimedia photobanks. Audiovisual media services. Publishing or further dissemination of the contents of the Sport.cz server is prohibited without the written consent of Borgis, as. RSS channels of the Sport.cz server are intended for personal use only. Any … Read more

Online Magazine of the Daily Právo & Seznam.cz: News, Articles, and More

Online magazine of the daily Právo & Seznam.cz Copyright © Seznam.cz, a.s., Borgis, a.s., CTK, DPA, Reuters, Profimedia photobanks. Audiovisual media services. Publishing or further dissemination of the contents of the Sport.cz server is prohibited without the written consent of Borgis, as. RSS channels of the Sport.cz server are intended for personal use only. Any … Read more