swim

The Benefits of Swimming for Physical and Mental Health: Improve Cardiovascular Fitness, Build Strength and Flexibility, Reduce Stress, Improve Coordination and Posture, Lower the Risk of Injury

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The Benefits of Swimming for Physical and Mental Health: Improve Cardiovascular Fitness, Build Strength and Flexibility, Reduce Stress, Improve Coordination and Posture, Lower the Risk of Injury

SUKABUMIUPDATE.com – Swimming is a sports activity that involves body movements in the water. This activity is suitable to fill the holiday time. Swimming can be done in ponds, rivers, lakes and even the sea, but you still have to prioritize security and safety. Aside from being a recreational activity, swimming also has benefits for … Read more

5 Sports Myths Decoded: Expert Advice on Achieving Muscle Gain and Fat Loss

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5 Sports Myths Decoded: Expert Advice on Achieving Muscle Gain and Fat Loss

The doctor said that swimming is good for health, but studies have found that long-term immersion in relatively low-temperature water can lead to a sharp increase in appetite. Therefore, if you want to lose weight while swimming, you must carefully count calories; the picture shows the situation. (picture taken from freepik) [Health Channel/Comprehensive Report]Today’s fitness … Read more

Hikers Enjoying the Picturesque Landscapes in Al-Baha Valley, Saudi Arabia

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Hikers Enjoying the Picturesque Landscapes in Al-Baha Valley, Saudi Arabia

Al-Marsad Newspaper: A circulating video clip documented a number of hikers enjoying the picturesque landscapes in one of the valleys in Al-Baha, southwestern Saudi Arabia. The video showed picnickers camping on the edge of a valley in the yard, where they spread blankets and brought everything they needed from food and drink to enjoy the … Read more

Swimming with an Amber Whale: A Saudi Young Man’s Incredible Experience – Al Marsad Newspaper

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Swimming with an Amber Whale: A Saudi Young Man’s Incredible Experience – Al Marsad Newspaper

Al-Marsad Newspaper: A Saudi young man documented a video clip while swimming with an amber whale, describing it as the best experience in his life. And the young man said during the circulating video: “We are now in the heart of the Indian Ocean. We are going down now with the amber whale, and we … Read more

Celebrating the first anniversary of the Beijing Winter Olympics, Heilongjiang ice and snow activities are in full swing_Huaao Star|Sports Industry Platform

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One year ago, on February 4, the Beijing Winter Olympics kicked off, and Beijing became the only “Double Olympic City” in the world. On the field, Heilongjiang sports people fully demonstrated the connotation of Longjiang sports spirit to the whole country and the world. One year later, the children of Heilongjiang gathered in various ice … Read more

Thai swimming won 58 golds to dominate the ‘2022 sea age group’ pool

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Thai swimming won 58 golds to dominate the ‘2022 sea age group’ pool

Thai Army Swimming The ‘Sea Age Group Swimming Championships 2022’ concluded beautifully after winning 58 gold medals, crowning the pool master in this event for the first time in 10 years. “Sea Age Group Swimming Championships 2022” swimming competition in Kuala Lumpur Malaysia Between December 17-19, 2022, the competition has already been completed. By the … Read more

Strong German achievements – and nobody sees them – swimming

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Strong German achievements – and nobody sees them – swimming

DSV medals and top placings at the swimming world championships are largely withheld from German television viewers. Florian Wellbrock and Co. swim the most successful world championship from a German point of view for many years, but live pictures are withheld from the general public at home. On German television, there are no direct broadcasts … Read more

Swimming is not only healthy, but also increases children’s vocabulary skills

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Swimming is not only healthy, but also increases children’s vocabulary skills

Suara.com – Children learning swim not only healthy physically but also increase ability vocabulary. This is likely influenced by practice motor in swimming which improves vocabulary skills. Launching from Medicinenet, research published in Journal of Speech, Language and Hearing Research This study looked at 48 children aged 6 to 12 years. The results showed that … Read more