sweets

Maintain a Healthy Diet by Avoiding Inflammation-Causing Foods (Photos) Such as Sweets, Processed Meat, Trans Fat, and Alcoholic Beverages.

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Maintain a Healthy Diet by Avoiding Inflammation-Causing Foods (Photos) Such as Sweets, Processed Meat, Trans Fat, and Alcoholic Beverages.

Fructose, corn syrup, etc. may lead to increased inflammation index, which will bring many harms to health. (Image source: Adobe Stock) See Chinese websites prohibit the establishment of mirror sites. inflamedResponse is a way for the body to protect itself. When faced with bacteria, viruses, and diseases, the body will have an inflammatory response to … Read more

Sugars are as addictive as drugs…and 3 steps to avoid eating sweets

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Sugars are as addictive as drugs…and 3 steps to avoid eating sweets

Public health consultant and health promotion center supervisor Dr. Saleh Al-Ansari suggested three guaranteed steps to go without sweets by practicing intermittent fasting, starting at 10 am, from early dinner until at seven or eight in the evening, and delaying breakfast, inviting you to gradually increase the hours of the intermittent fasting period by adding … Read more