Revolutionize Your Mental Health: Discover the Smartphone Setting That Transforms Well-being in Two Weeks
Unplugging for Mental Clarity: The Surprising Impact of Reducing Smartphone Use In a world dominated by smartphones, a groundbreaking new study published in PNAS Nexus reveals a powerful link between reduced mobile internet access and considerably improved mental well-being.The research, involving 467 participants, suggests that taking a break from constant connectivity could be a key … Read more
